Virtual Group Exercise Classes

[Connie Fesette]

The Fitness Center continues to offer Virtual Group Exercise
classes. Classes will be held live on Instagram IGTV @plattsfitness.  The
schedule for this week is as follows: * Tuesday- Bootcamp @ Noon and Yoga @
7pm, Wednesday-Strength HIIT@ Noon (handheld weights are helpful),
Thursday-Cardio/Core/Yoga @ Noon. * Classes will be left up on IGTV for ~
24 hours.  If you have any questions, email Connie Fesette @
stjo5596 at plattsburgh.edu.  Hope to see you there!

Connie Fesette, RD, CD-N
Group Exercise Director
Memorial Hall
(518) 564-3161
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