Virtual Group Exercise Classes

Sun Jan 24 23:47:49 UTC 2021

Good morning!  The Fitness Center continues to offer Virtual Group Exercise
classes. Classes will be held live on Instagram IGTV @plattsfitness.  The
schedule for this week is as follows: * Monday - Cardio/Core/Yoga @ Noon,
Tuesday- Bootcamp @ Noon and Yoga @ 7pm, Wednesday-Strength HIIT@ Noon
(handheld weights are helpful), Thursday-Bootcamp @ Noon. * Classes will be
left up on IGTV for ~ 24 hours.  If you have any questions, email Connie
Fesette @ stjo5596 at plattsburgh.edu.  Hope to see you there!

Connie Fesette, RD, CD-N
Group Exercise Director
Memorial Hall
(518) 564-3161
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