Group Exercise classes

[Connie Fesette]

Good morning!  The Fitness Center will be offering Group Exercise class
Monday through Thursday this week.  Classes will be posted on Instagram
IGTV @plattsfitness. The schedule for Monday, Nov 2nd thru Thursday, Nov
5th is as follows:  Monday-Strength HIIT at Noon and Yoga at
7pm, Tuesday-Cardio/Core/Yoga at Noon, Wednesday-Full Body Bootcamp at
12:30pm and Yoga at 7pm,  Thursday-Strength HIIT at Noon.  Each class will
be left up to view for 24 hours. If you have any questions, please email
Connie Fesette @ stjo5596 at plattsburgh.edu.  Exercise is good for the body
and mind!! Hope to see you!

Connie Fesette, RD, CD-N
Group Exercise Director
Memorial Hall
(518) 564-3161
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