GROUP EXERCISE CLASSES FOR TUESDAY

[Connie Fesette]

Are you starting to get busier? Are stress levels increasing?  Now is the
time to workout!!!🕺🏋🏻‍♀️🚴🏿‍♂️🏃‍♀️🥊Classes are available to all
members of the Fitness Center. Yes, you are a member!!! The studio (S) is
located inside the Fitness Center.  The group activity (GA) room is located
on the 2nd floor of Memorial Hall. *Follow us on instagram
*@plattsfitness.  Check
out your Fall Group Ex Schedule below💪!

*TUESDAY'S CLASSES*

*NOON - STRENGTH TRAIN(S) w/Sherri💪🏃*
*5PM - YOGA (S) W/Sydney🧘*
*6PM - 30MINSPIN(GA)w/Olivia 🚲*
*7PM - BALL PILATES(S) w/Liz**🪩*
*7PM - KICKBOX(GA) w/Allisyn🥊*
*8PM - 30MINSPIN(GA) w/Sara🚲*

Connie Fesette, RD, CD-N
Group Exercise Director
Memorial Hall
(518) 564-3161
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