YOGA NOON FRIDAY

Thu Sep 25 12:00:00 UTC 2025

Join Shawna for* Friday Noon Yoga* located inside the Fitness Center.
Why?  Improve flexibility🤸, strengthen muscles💪, reduce inflammation🔥,
improve balance and coordination⚖️, reduce stress and anxiety🤪🧘......

Connie Fesette, RD, CD-N
Group Exercise Director
Memorial Hall
(518) 564-3161
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