Make Time to Exericise

[Matthew Salvatore]

Did you start working out at the Fitness Center this week? Good for you!
What? No time? You still have fifteen weeks left in the semester.  If you
develop and make time for a new exercise routine, you will benefit
throughout the semester in various healthful, well-being-centered ways.
Helping you commit to the process and yourself by fostering an exercise
habit is what we can help you do.  Everything you need: high-quality
equipment, innovative group exercise classes, climbing wall access, safe
peer instruction, and support, is right here on campus.
Check us out on the first level of Memorial Hall.  Your physical and
emotional health will thank you for it.


*MATTHEW SALVATORE, MA, CSCS*
AFAA CPT
NASM - SFS
Chancellor's Award for Excellence

Fitness Center Director

118 Memorial

101 Broad Street

Plattsburgh, NY 12901

(o) 518-564-3142

(c) 518-569-7069

(f) 518-564-4155

*plattsburgh.edu <http://plattsburgh.edu/>*
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