GROUP EXERCISE FOR THURSDAY

Wed Apr 30 13:45:02 UTC 2025

Did you know that you can relieve stress by exercising?  Head on over to
Memorial Hall for your Group Exercise class!

*NOON *- 10-10-10 w/Connie (studio)  10 Min of cardio, 10 min of strength,
10 min of Core💪
*6PM* - 30MiNSPIN w/Hannah (group activity room)🚲
*6:30PM* - Yoga w/Molly (studio)🧘
*7:15PM *- HARDBODY w/Grace (studio) Work every major muscle group🏋️

Connie Fesette, RD, CD-N
Group Exercise Director
Memorial Hall
(518) 564-3161
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