GROUP EXERCISE CLASSES FOR THURSDAY

Wed Apr 16 12:59:43 UTC 2025

Did you know that you can relieve stress by exercising?  Head on over to
Memorial Hall for your Group Exercise class!

*NOON *- 10-10-10 w/Connie (studio)  10 Min of cardio, 10 min of strength,
10 min of Core💪
*6PM* - 30MiNSPIN w/Hannah (group activity room)🚲
*6:30PM* - Yoga w/Molly (studio)🧘
*7:15PM *- HARDBODY w/Grace (studio) Work every major muscle group🏋️
*8PM *- ZUMBA w/Hannah (studio) 💃

Connie Fesette, RD, CD-N
Group Exercise Director
Memorial Hall
(518) 564-3161
-------------- next part --------------
An HTML attachment was scrubbed...
URL: <http://ls.plattsburgh.edu/pipermail/student-digest/attachments/20250416/2e727f98/attachment.htm>