National Mindful Day

[Kaliyah Green]

Join us for National Mindful Meditation Day!

November 12th, from 12-1 p.m.

Haven't joined us for a meditation session yet? No worries- it's never too
late to start! Discover the benefits of mindful meditation, from reducing
anxious feelings to lowering stress and alleviating depression symptoms.
Incorporate mindfulness into your daily routine and experience the
positive impact on your well-being

See you there and let's find our peace together!

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-- 
SUNY Plattsburgh-Class of 2025
Public Relations
Womxn In Leadership - Vice President
FUERZA member - Philanthropist

347-670-9787
kgree031 at plattsburgh.edu
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