GROUP EXERCISE CLASSES FOR MONDAY

Connie Fesette stjo5596 at plattsburgh.edu
Mon Jan 29 00:26:26 UTC 2024




Head to your brand-new Fitness Center located in Memorial Hall for your Group Exercise workout!!!! Monday's workout's include:


NOON - 30MINSPIN(GA) W/Connie 
5PM - YOGA(S) w/Sydney  or   Kickbox (GA) w/Connie & Allisyn
6PM - HIIT/Core(S) w/Lauren
7PM - HARDBODY(S) w/Grace   or 30MINSPIN(GA) w/Dimitra 
8PM - ZUMBA(S) w/Kaylynn 

ALL FITNESS LEVELS WELCOME


(S)=studio located on the bottom floor inside the Fitness Center
(GA)=Group Activity Room located on the 2nd floor of Memorial Hall


Connie Fesette, RD, CD-N
Group Exercise Director
Memorial Hall
(518) 564-3161
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