FALL 2024 GROUP EXERCISE SCHEDULE

[Connie Fesette]

Fall Group Exercise has begun!  Come and check out the classes!! Do you
love to workout and motivate others to workout?  Why not become an
instructor?🤔 💃🏋️🥊🧘🤸🚲 Training is provided!! Contact Connie
stjo5596 at plattsburgh.edu.

TOMORROW WE OFFER THE FOLLOWING CLASSES:

NOON - Strength HIIT 🏃💪 (S)
5PM - 30MinSpin 🚲(GA)
6PM - Pilates  (S)
6PM - Kickbox 🥊(GA)
7PM - Yoga🧘 (S)
7PM - 30MinSpin🚲 (GA)
8PM - Zumba💃 (S)

(S) - STUDIO located inside the Fitness Center Memorial Hall
(GA) - GROUP ACTIVITY ROOM located on the 2nd Floor of Memorial Hall

Connie Fesette, RD, CD-N
Group Exercise Director
Memorial Hall
(518) 564-3161
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