GROUP EXERCISE FOR WEDNESDAY

Connie Fesette stjo5596 at plattsburgh.edu
Tue Nov 7 14:11:10 UTC 2023


Head to Algonquin for your Wellness workout!!!!  Please note that* NOON
YOGA *will now be held in the *WINKEL SCULPTURE GARDEN* (Myers Hall) for
the remainder of the semester!!! We will have limited yoga mats available
so please bring your own.

*9AM - YOGA FOR MENTAL HEALTH w/Jema*
*NOON - YOGA W/Shawna (location change to Myers Hall - Winkel Sculpture
Garden)*
*5PM - KICKBOX TRAINING w/Connie  (please attend if you are interested in
teaching kickboxing)*
*6PM - YOGA w/Grace*
*7PM - 30MINSPIN W/Dimitra*
*8PM - ZUMBA w/Kaylynn*

*ALL FITNESS LEVELS WELCOME*

Connie Fesette, RD, CD-N
Group Exercise Director
Memorial Hall
(518) 564-3161
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