Group Exercise Schedule

Connie Fesette stjo5596 at plattsburgh.edu
Mon Mar 8 14:38:48 UTC 2021


Good morning! Here is the Group Ex schedule for the week starting Monday,
March 8th.  Please go to IMLeagues to register (
http://www.imleagues.com/plattsburgh).  Registration begins approximately
24 hours prior to class start.  Spinning classes are held in Algonquin
Hall.  All other classes are held in Memorial Hall.  The schedule is
updated weekly on IMleagues.  Schedule changes are also posted on Instagram
@plattsfitness.  In order to participate in classes, you must wear a mask,
have completed your daily health screening, and be participating in the
mandatory weekly pool testing!!  Please clean and sanitize equipment before
and after use.  Cleaner/sanitizer will be provided. If you have any
questions, please email Connie Fesette @ stjo5596 at plattsburgh.edu.


Mon, Mar 8th -* NOON*
*CARDIO/CORE/YOGA w/Connie, 7pm HARDBODY w/Jenna*
Tues, Mar 9th - *NOON  HARDBODY w/Connie, 6:15 YOGA w/Connie*
Weds, Mar 10th - *NOON BOOTCAMP w/Jasmine, 7pm YOGA w/Leni*
Thurs, Mar 11th - *NOON 30MINSPIN w/Connie, 5pm 30MINSPIN w/Kinnley*
Friday, Mar 12th - 4*pm 30MINSPIN W/Elaine*
Saturday, Mar 13th - *5pm 30MINSPIN w/Jasmine*
Sunday, Mar 14th - *3pm SPINNING w/Kristina*

Connie Fesette, RD, CD-N
Group Exercise Director
Memorial Hall
(518) 564-3161
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