Group Exercise Classses

Connie Fesette stjo5596 at plattsburgh.edu
Sun Feb 28 16:46:25 UTC 2021


Good morning! Here is the Group Ex schedule for the week starting Monday,
March 1st  Please go to IMLeagues to register (
http://www.imleagues.com/plattsburgh).  Registration begins approximately
24 hours prior to class start.  Spinning classes are held in Algonquin
Hall.  All other classes are held in Memorial Hall.  The schedule is
updated weekly on IMleagues.  Schedule changes are also posted on Instagram
@plattsfitness.  In order to participate in classes, you must wear a mask,
have completed your daily health screening, and be participating in the
mandatory weekly pool testing!!  Please clean and sanitize equipment before
and after use.  Cleaner/sanitizer will be provided. If you have any
questions, please email Connie Fesette @ stjo5596 at plattsburgh.edu.


Mon, Mar 1st -* NOON*
*CARDIO/CORE/YOGA w/Connie, 7pm HARDBODY w/Jenna*
Tues, Mar 2nd - *NOON  HARDBODY w/Connie, 6:15 YOGA w/Connie*
Weds, Mar 3rd - *NOON BOOTCAMP w/Jasmine, 7pm YOGA w/Leni*
Thurs, Mar 4th - *NOON 30MINSPIN w/Connie, 5pm 30MINSPIN w/Kinnley*
Friday, Mar 5th - TBA
Saturday, Mar 6th - *NOON 30MINSPIN w/Elaine, 5pm 30MINSPIN w/Jasmine*
Sunday, Mar 7th - *3pm SPINNING w/Kristina*

Connie Fesette, RD, CD-N
Group Exercise Director
Memorial Hall
(518) 564-3161
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