In person Group Exercise Schedule

[Connie Fesette]

Good morning! Here is the Group Ex schedule for the week starting Monday,
Feb 15th.  Please go to IMLeagues to register (
http://www.imleagues.com/plattsburgh).  Registration begins approximately
24 hours prior to class start.  Spinning classes are held in Algonquin
Hall.  All other classes are held in Memorial Hall.  The schedule is
updated weekly on IMleagues.  Schedule changes are also posted on Instagram
@plattsfitness.  In order to participate in classes, you must wear a mask,
have completed your daily health screening, and be participating in the
mandatory weekly pool testing!!  Please clean and sanitize equipment before
and after use.  Cleaner/sanitizer will be provided. If you have any
questions, please email Connie Fesette @ stjo5596 at plattsburgh.edu.


Mon, Feb 15th-* NOON*
*CARDIO/CORE/YOGA w/Connie, 7pm HARDBODY w/Jenna*
Tues, Feb 16th - *NOON  HARDBODY w/Connie, 6:15 YOGA w/Connie*
Weds, Feb 17th - *NOON BOOTCAMP w/Jasmine, 7pm YOGA w/Leni*
Thurs, Feb 18th - *NOON 30MINSPIN w/Connie, 5pm 30MINSPIN w/Kinnley*
Friday, Feb 19th - TBA
Saturday, Feb 20th - *NOON 30MINSPIN w/Elaine, 5pm 30MINSPIN w/Jasmine*
Sunday, Feb 21st - *3pm SPINNING w/Kristina*

**Please deregister when you can no longer make a class to allow someone
else to attend!
**Yoga mats will not be provided due to Covid 19 restrictions!!!! Please
provide your own mat!


Connie Fesette, RD, CD-N
Group Exercise Director
Memorial Hall
(518) 564-3161
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