Virtual Group Exercise Schedule

[Connie Fesette]

Good morning! The Fitness Center continues to offer Virtual Group Exercise
classes. Classes will be held live on Instagram IGTV @plattsfitness.  The
schedule for this week is as follows: * Monday- Cardio/Core/Yoga @ Noon,
Tuesday- Bootcamp @ Noon and Yoga @ 7pm,   Wednesday-Strength HIIT@ Noon
(handheld weights are helpful), Thursday-Core and More @ Noon. * Classes
will be left up on IGTV for ~ 24 hours

*Stay tuned for in-person classes starting February 15th!!!! 🎉🎉More info
to come.....*

Connie Fesette, RD, CD-N
Group Exercise Director
Memorial Hall
(518) 564-3161
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