Fwd: Outdoor Group Exercise classes

[Matthew Salvatore]

Please post.

*MATTHEW SALVATORE*

Fitness Center Director

120 Memorial

101 Broad Street

Plattsburgh, NY 12901

(o) 518-564-3142

(c) 518-569-7069

(f) 518-564-4155

*plattsburgh.edu <http://plattsburgh.edu/>*






---------- Forwarded message ---------
From: Connie Fesette <stjo5596 at plattsburgh.edu>
Date: Thu, Sep 3, 2020 at 11:06 AM
Subject: Fwd: Outdoor Group Exercise classes
To: Matthew Salvatore <salvatm at plattsburgh.edu>


I would really like to see this in Monday's digest at the very least


Connie Fesette, RD, CD-N
Group Exercise Director
Memorial Hall
(518) 564-3161


---------- Forwarded message ---------
From: <student-digest-owner at ls.plattsburgh.edu>
Date: Thu, Sep 3, 2020 at 10:33 AM
Subject: Outdoor Group Exercise classes
To: <stjo5596 at plattsburgh.edu>


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---------- Forwarded message ----------
From: Connie Fesette <stjo5596 at plattsburgh.edu>
To: student-digest at ls.plattsburgh.edu
Cc:
Bcc:
Date: Thu, 3 Sep 2020 10:33:29 -0400
Subject: Outdoor Group Exercise classes
Good morning!  Next week the Fitness Center will be offering workout
classes in the field located outside of Memorial Hall.   There is a limit
of 15 participants and you are required to pre-register using
IMLeagues. *http://www.imleagues.com/spa/account/login
<http://www.imleagues.com/spa/account/login>*  Please bring your own
equipment i.e., mats, weights and follow the guidelines as outlined below:

Class size will be limited to no more than 15

Classes will be held outside* weather permitting* otherwise a virtual class
will be held via instagram IGTV @plattsfitness

Social distancing of at least 6ft apart per participant will be maintained
throughout the class

Members will wear face covering upon arriving to class and until the start
of class

Upon arrival, members will provide contact information for purposes of
contact tracing

Clean/Sanitized pens will be provided.  There will be separate containers
for clean vs. used pens

Hand sanitizer will be readily available

After completing contact tracing paperwork, members will report to the
designated area (marked with an X) and remain there until class has started

Members will be responsible for providing their own mats/equipment

The Fitness Center will provide approved sanitizer/cleaner

There will be no person to person contact between members

Members should bring their own water bottles

Members will avoid lingering before and after classes in order to promote
social distancing

At this point, no equipment will be provided and/or shared


Noon on Tues, Sep 8th - Strength HIIT (handheld weights recommended),
 5pm-Yoga
Noon on Weds, Sep 9th -Yoga
Noon on Thurs, Sep 10th-Cardio/Core/Yoga,   5pm-Yoga


If you have any questions, please email stjo5596 at plattsburgh.edu

Connie Fesette, RD, CD-N
Group Exercise Director
Memorial Hall
(518) 564-3161
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