Group Exercise classes Oct 5th - Oct 9th

[Connie Fesette]

Good morning! Group Exercise classes continue!!  Here is your Group Ex
schedule starting Monday, Oct 5th.  Please go to IMLeagues to register (
http://www.imleagues.com/plattsburgh).  Registration is required and masks
must be worn.  Spinning classes are held in Algonquin Hall.  All other
classes are held in Memorial Hall.  Yoga mats will not be provided so
please bring your own.  The schedule is updated weekly on IMleagues.  If
you have any questions, please email Connie Fesette @
stjo5596 at plattsburgh.edu.


Mon, Oct 5th -* NOON* STRENGTH HIIT,* 7pm* 30MINSPIN
Tues, Oct 6th - *NOON* 30MINSPIN, *5pm* YOGA
Weds, Oct 7th - *NOON* CARDIO/CORE/YOGA, *5pm* YOGA
Thurs, Oct 8th - *NOON* HARDBODY, *6pm* 30MINSPIN
Friday, Oct 9th - *3pm* 30MINSPIN


Connie Fesette, RD, CD-N
Group Exercise Director
Memorial Hall
(518) 564-3161
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