GROUP EXERCISE CLASSES FOR THURSDAY

[Connie Fesette]

Head on over to Memorial Hall for your Group Exercise class!  Email Connie
stjo5596 at plattsburgh.edu with any questions.  Not a member?  Come check out
a class or two before committing.  See the Fall Group Exercise Schedule
below.

*NOON *- 10-10-10 (studio)  10 Min of cardio, 10 min of strength, 10 min of
Core
*6PM* - 30MiNSPIN (group activity room)🚲
*7PM *- HARDBODY (studio) Work every major muscle group
*8PM *- ZUMBA (studio)

Connie Fesette, RD, CD-N
Group Exercise Director
Memorial Hall
(518) 564-3161
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