GROUP EXERCISE CLASSES FOR WEDNESDAY

Connie Fesette stjo5596 at plattsburgh.edu
Tue Sep 10 17:18:58 UTC 2024


Head on over to Memorial Hall for your Group Exercise class!  Email Connie
stjo5596 at plattsburgh.edu with any questions.  Not a member?  Come check out
a class or two before committing.  See the Fall Group Exercise Schedule
below.

NOON - Strength HIIT💪 (S)
5PM - Spin 🚲 (GA)
6PM - Pilates  (S)
6PM - Kickbox 🥊(GA)
7PM - 30MinSpin🚲 (GA)
7PM - Yoga (S) 🧘
8PM - Zumba (S) 💃


(S) - STUDIO located inside the Fitness Center Memorial Hall
(GA) - GROUP ACTIVITY ROOM located on the 2nd Floor of Memorial


Connie Fesette, RD, CD-N
Group Exercise Director
Memorial Hall
(518) 564-3161
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