From EAP: Lunch & Learn via Zoom Tuesday at 12pm!

[Elin O'Hara]

Hello from the EAP Office!

We're going to take a giant intuitive leap and surmise that we're all under
incredible stress and utilizing any coping mechanisms in our toolkits. But
have you ever wondered, what’s the difference between adaptive coping
mechanisms and maladaptive coping mechanisms? How can one tell when a
coping mechanism becomes maladaptive? In particular, how can one assess
whether alcohol/substance use has become maladaptive?

Learn the answers to these questions and more by attending the EAP Office's
Lunch & Learn Zoom:

Tuesday, Nov. 10 at noon

https://plattsburgh.zoom.us/j/99597203660

We look forward to seeing you!

All the best,

Elin O'Hara-Gonya, EAP Coordinator

Caitlyn Billie, EAP Intern


-- 
Elin O'Hara-Gonya
Interim Chair, Counseling & Human Services Dept.
Associate Librarian
Employee Assistance Program (EAP) Coordinator
SUNY Plattsburgh
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