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<div dir="ltr"><font face="georgia, serif">The goal of <i>Roots & Regulations</i>
 is to provide a safe and supportive environment for participants to 
explore their experiences with emotions, increase self-awareness, 
develop healthy coping strategies, and strengthen skills for managing 
emotional responses. The group combines discussion, reflection, 
psychoeducation, mindfulness, creative, and interactive activities to 
help members better understand their emotions and respond to them in 
constructive, adaptive ways. </font></div><div dir="ltr"><font face="georgia, serif"><br></font></div><div dir="ltr"><font face="georgia, serif">Join us on Tuesdays starting on February 10 from 7 to 8 p.m. For more information about the group, visit the <a href="https://www.plattsburgh.edu/academics/schools/ehhs/counselor-education/clinic.html" target="_blank">Ward Hall Counseling Clinic Website</a> or call us at 518-564-4180.</font></div><div dir="ltr"><font face="georgia, serif"><br></font><div><div dir="ltr" class="gmail_signature"><div dir="ltr"><div><img src="cid:ii_ml595wud1" alt="Roots.jpg" width="419" height="544"><br><br><br></div></div></div></div></div>

<br clear="all"></div><div><div dir="ltr" class="gmail_signature" data-smartmail="gmail_signature"><div dir="ltr"><p class="MsoNormal" style="line-height:13.5pt"><b><span style="font-size:12.0pt;font-family:"Helvetica",sans-serif;color:black">Che Morley</span></b></p>

<p class="MsoNormal" style="line-height:13.5pt"><span style="color:black;font-family:Helvetica,sans-serif;font-size:12pt">CLG/HDFR/SWK</span></p><p class="MsoNormal" style="line-height:13.5pt"><span style="color:black;font-family:Helvetica,sans-serif;font-size:12pt">Administrative Assistant 1<br></span></p><p class="MsoNormal" style="line-height:13.5pt"><span style="color:black;font-family:Helvetica,sans-serif;font-size:12pt">109B
Ward Hall</span><br></p>

<p class="MsoNormal" style="line-height:13.5pt"><span style="font-size:12.0pt;font-family:"Helvetica",sans-serif;color:black">Plattsburgh,
NY 12901</span></p>

<p class="MsoNormal" style="line-height:13.5pt"><span style="font-size:12.0pt;font-family:"Helvetica",sans-serif;color:black">(o)
518-564-4164</span></p>

<p class="MsoNormal" style="line-height:13.5pt"><span style="font-size:12.0pt;font-family:"Helvetica",sans-serif;color:black"><a href="https://www.plattsburgh.edu/" title="State University of New York at Plattsburgh Link" target="_blank"><b><span style="color:#c8102e">plattsburgh.edu</span></b></a></span></p>

<p class="MsoNormal" style="line-height:13.5pt"><img src="https://web.plattsburgh.edu/files/914/images/SUNY-Plattsburgh-Email-Logo-2018.jpg"><br></p></div></div></div></div>
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