<div dir="ltr"><div><div class="gmail_default" style="font-family:arial,helvetica,sans-serif">Sunday @ 5pm - Pilates</div><div class="gmail_default" style="font-family:arial,helvetica,sans-serif"> </div><div class="gmail_default" style="font-family:arial,helvetica,sans-serif">Monday @ Noon - Hardbody</div><div class="gmail_default" style="font-family:arial,helvetica,sans-serif"><br>Wednesday @ Noon - Spin</div><div class="gmail_default" style="font-family:arial,helvetica,sans-serif"><br></div><div class="gmail_default" style="font-family:arial,helvetica,sans-serif">Thursday @ Noon - 10-10-10  (10 minutes Cardio, 10 minutes Strength, 10 minutes Core)</div><div class="gmail_default" style="font-family:arial,helvetica,sans-serif"><br></div><div class="gmail_default" style="font-family:arial,helvetica,sans-serif"><br></div><br clear="all"></div><div><div dir="ltr" class="gmail_signature" data-smartmail="gmail_signature"><div dir="ltr"><div><div dir="ltr"><div><div>Connie Fesette, RD, CD-N<br></div>Group Exercise Director<br></div>Memorial Hall<br>(518) 564-3161<br></div></div></div></div></div></div>