<div dir="ltr"><p style="margin:0in;font-size:11pt;font-family:Calibri,sans-serif"><b><span style="font-size:16pt;font-family:Abadi,sans-serif">WELLNESS WEEK</span></b></p><p style="margin:0in;font-size:11pt;font-family:Calibri,sans-serif"><span style="font-size:12pt;font-family:Abadi,sans-serif">February 26 – March 1, 2024</span></p><p style="margin:0in;font-size:11pt;font-family:Calibri,sans-serif"><span style="font-size:12pt;font-family:Abadi,sans-serif"> </span></p><p style="margin:0in 0in 22.5pt;background-image:initial;background-position:initial;background-size:initial;background-repeat:initial;background-origin:initial;background-clip:initial;font-size:12pt;font-family:"Times New Roman",serif"><span style="font-size:14pt;font-family:Abadi,sans-serif;color:rgb(33,37,41)">We would like to invite all students and staff to immerse yourself in <strong style="box-sizing:border-box">Wellness Week</strong>, taking place <strong style="box-sizing:border-box">February 26-March 1, 2024</strong>. Several different campus groups and off-campus organizations have decided to participate in this initiative to allow the campus community to experience, practice, and benefit from various aspects of wellness.</span></p><p style="margin:0in 0in 22.5pt;background-image:initial;background-position:initial;background-size:initial;background-repeat:initial;background-origin:initial;background-clip:initial;box-sizing:border-box;font-size:12pt;font-family:"Times New Roman",serif"><span style="font-size:14pt;font-family:Abadi,sans-serif;color:rgb(33,37,41)"><a href="https://docs.google.com/document/d/1P6whFD5BxSTEUMgok4lC385dU-Kql8mqR_QxFQ_GOOk/edit" style="color:blue;box-sizing:border-box" target="_blank">Check out the full schedule of events.</a> We hope you're able to engage as fully as possible in this experience to assist us in creating a campus culture focused on wellness and wellbeing.</span><span style="font-size:14pt;font-family:Abadi,sans-serif;color:black"> There are so many opportunities to learn something new that could improve your quality of life!</span><span style="font-size:14pt;font-family:Abadi,sans-serif"></span></p><p style="margin:0in;font-size:11pt;font-family:Calibri,sans-serif"><span style="font-size:12pt;font-family:Abadi,sans-serif"><b>26^th</b> <b>Mental Health Wellness</b></span></p><p style="margin:0in;font-size:11pt;font-family:Calibri,sans-serif"><span style="font-size:12pt;font-family:Abadi,sans-serif">11-2pm -ACC Lobby:  DIY activities, access campus resources, meet Boris the therapy dog!</span></p><p style="margin:0in;font-size:11pt;font-family:Calibri,sans-serif"><span style="font-size:12pt;font-family:Abadi,sans-serif">Cardinal Lounge: Zen Zone massage & oxygen bar</span></p><p style="margin:0in;font-size:11pt;font-family:Calibri,sans-serif"><u><span style="font-size:12pt;font-family:Abadi,sans-serif">Counseling Center Workshops</span></u></p><p style="margin:0in;font-size:11pt;font-family:Calibri,sans-serif"><span style="font-size:12pt;font-family:Abadi,sans-serif">Sound Healing - ACC Meeting Room 3</span></p><p style="margin:0in;font-size:11pt;font-family:Calibri,sans-serif"><span style="font-size:12pt;font-family:Abadi,sans-serif">Body Mindfulness - Studio Memorial Hall</span></p><p style="margin:0in;font-size:11pt;font-family:Calibri,sans-serif"><span style="font-size:12pt;font-family:Abadi,sans-serif"> </span></p><p style="margin:0in;font-size:11pt;font-family:Calibri,sans-serif"><span style="font-size:12pt;font-family:Abadi,sans-serif"><b>27^th</b> <b>Medical Health Wellness</b></span></p><p style="margin:0in;font-size:11pt;font-family:Calibri,sans-serif"><span style="font-size:12pt;font-family:Abadi,sans-serif">11-12pm - Accessibility Resources Presentation - Feinburgh, behind Computer Lab 127</span></p><p style="margin:0in;font-size:11pt;font-family:Calibri,sans-serif"><span style="font-size:12pt;font-family:Abadi,sans-serif">11-2pm -ACC Lobby: Cardinal Cupboard, Title IX #lovebetter, Planned Parenthood!</span></p><p style="margin:0in;font-size:11pt;font-family:Calibri,sans-serif"><span style="font-size:12pt;font-family:Abadi,sans-serif">2-3:30pm -ACC Cardinal Lounge - Narcan Training</span></p><p style="margin:0in;font-size:11pt;font-family:Calibri,sans-serif"><span style="font-size:12pt;font-family:Abadi,sans-serif"> </span></p><p style="margin:0in;font-size:11pt;font-family:Calibri,sans-serif"><span style="font-size:12pt;font-family:Abadi,sans-serif"><b>28^th</b> <b>Physical Wellness</b></span></p><p style="margin:0in;font-size:11pt;font-family:Calibri,sans-serif"><span style="font-size:12pt;font-family:Abadi,sans-serif">11-2pm -ACC Lobby: Planet Fitness, Plattsburgh Crossfit, coloring and make your own goody bags!</span></p><p style="margin:0in;font-size:11pt;font-family:Calibri,sans-serif"><span style="font-size:12pt;font-family:Abadi,sans-serif"> </span></p><p style="margin:0in;font-size:11pt;font-family:Calibri,sans-serif"><span style="font-size:12pt;font-family:Abadi,sans-serif"><b>29^th</b> *</span><b><u><span style="font-size:14pt;font-family:Abadi,sans-serif">WELLNESS FAIR!*</span></u></b><span style="font-size:12pt;font-family:Abadi,sans-serif"></span></p><p style="margin:0in;font-size:11pt;font-family:Calibri,sans-serif"><span style="font-size:12pt;font-family:Abadi,sans-serif">          A unique opportunity to access a huge variety of resources in one day!</span></p><p style="margin:0in;font-size:11pt;font-family:Calibri,sans-serif"><span style="font-size:12pt;font-family:Abadi,sans-serif"> </span></p><p style="margin:0in;font-size:11pt;font-family:Calibri,sans-serif"><span style="font-size:12pt;font-family:Abadi,sans-serif">11-2pm -Memorial Hall: Health & Counseling Center, DEI, Adirondack North Country Gender Alliance, University Police, North Country Food Co-op, Campus dietician, massage chairs and oxygen bar, therapy dog Boris, White Rainbow Farm, and <b>SO MUCH MORE</b>!</span></p><p style="margin:0in;font-size:11pt;font-family:Calibri,sans-serif"><span style="font-size:12pt;font-family:Abadi,sans-serif"> </span></p><p style="margin:0in;font-size:11pt;font-family:Calibri,sans-serif"><span style="font-size:12pt;font-family:Abadi,sans-serif">6pm -ACC Warren Ballrooms – Fierce Confrontation with Lorin Phillips to improve communication skills!</span></p><p style="margin:0in;font-size:11pt;font-family:Calibri,sans-serif"><span style="font-size:12pt;font-family:Abadi,sans-serif"> </span></p><p style="margin:0in;font-size:11pt;font-family:Calibri,sans-serif"><span style="font-size:12pt;font-family:Abadi,sans-serif"><b>March 1^st</b> – <b>Wellness Week Wrap-Up</b></span></p><p style="margin:0in;font-size:11pt;font-family:Calibri,sans-serif"><span style="font-size:12pt;font-family:Abadi,sans-serif">12-2pm -Burghy’s Den: The Arts and Mental Health #HealWithIt Celebration</span></p><p style="margin:0in;font-size:11pt;font-family:Calibri,sans-serif"><span style="font-size:12pt;font-family:Abadi,sans-serif">11-2pm -ACC: University Police, Self-Injury Awareness.</span></p><p style="margin:0in;font-size:11pt;font-family:Calibri,sans-serif"><span style="font-size:12pt;font-family:Abadi,sans-serif">12-1 -HUB: TRHT Racial Healing Circle</span></p><p style="margin:0in;font-size:11pt;font-family:Calibri,sans-serif"><span style="font-size:12pt;font-family:Abadi,sans-serif"> </span></p><p style="margin:0in;font-size:11pt;font-family:Calibri,sans-serif"><span style="font-size:12pt;font-family:Abadi,sans-serif;color:rgb(33,37,41)"> </span></p><p style="box-sizing:border-box;margin:0in;font-size:11pt;font-family:Calibri,sans-serif"><strong style="box-sizing:border-box"><i><span style="font-size:12pt;font-family:Abadi,sans-serif;color:rgb(33,37,41);font-weight:normal">"Wellness is the complete integration of body, mind, and spirit - the realization that everything we do, think, feel, and believe has an effect on our state of wellbeing."</span></i></strong></p><p style="margin:0in;font-size:11pt;font-family:Calibri,sans-serif"><strong><i><span style="font-size:12pt;font-family:Abadi,sans-serif;color:rgb(33,37,41);font-weight:normal">~ Greg Anderson</span></i></strong></p><font color="#888888"><font color="#888888"><p style="margin:0in;font-size:11pt;font-family:Calibri,sans-serif"><span style="font-size:12pt"> </span></p><div><img src="cid:ii_lsvxtvnt0" alt="image.png" width="542" height="306" style="outline:0px"><br></div></font></font><div><br></div><div><img src="cid:ii_lsvxvcjc1" alt="image.png" width="542" height="305" style="outline:0px"></div><div><img src="cid:ii_lsx9ja840" alt="image.png" width="418" height="542"><br></div><span class="gmail_signature_prefix">-- </span><br><div dir="ltr" class="gmail_signature" data-smartmail="gmail_signature"><div dir="ltr"><font face="tahoma, sans-serif" color="#999999"><b>Jema Abbate</b></font><div><font face="tahoma, sans-serif" color="#999999">She/Her</font></div><div><font face="tahoma, sans-serif" color="#999999">Clinical Mental Health Counseling M.S. '24</font></div><div><div><span style="color:rgb(153,153,153);font-family:tahoma,sans-serif">Campus Housing & Community Living-Wellness Assistant</span></div><div><font face="tahoma, sans-serif" color="#999999">Student Health & Counseling Center - Counselor Intern</font></div></div><div><font face="tahoma, sans-serif"><div style="color:rgb(153,153,153)">101 Broad Street, </div><div style="color:rgb(153,153,153)">Plattsburgh, NY 12901</div><div style="color:rgb(153,153,153)">Phone: 518-564-2187</div><div><font color="#cc0000"><b>SUNY Plattsburgh</b></font></div></font></div></div></div></div>