<div dir="ltr"><div dir="auto"><span style="font-family:arial,helvetica,sans-serif;background-color:rgb(255,255,255)">The Fitness Center continues to offer Virtual Group Exercise classes. </span><span style="font-family:arial,helvetica,sans-serif;background-color:rgb(255,255,255)">Classes will be held live on Instagram IGTV @plattsfitness.  The schedule for the week of </span><a dir="ltr" style="font-family:arial,helvetica,sans-serif;color:rgb(0,0,0);text-decoration-color:rgba(128,128,128,0.38)">Dec 7th</a><span style="font-family:arial,helvetica,sans-serif;background-color:rgb(255,255,255)"> is as follows:  </span><b style="font-family:arial,helvetica,sans-serif">Sunday - Yoga <a dir="ltr" style="color:currentcolor;text-decoration-color:rgba(128,128,128,0.38)">@ 7pm</a>, Monday-Cardio/Core/Yoga <a dir="ltr" style="color:currentcolor;text-decoration-color:rgba(128,128,128,0.38)">@ Noon</a> and Yoga <a dir="ltr" style="color:currentcolor;text-decoration-color:rgba(128,128,128,0.38)">@ 7pm</a>, Tuesday-Strength HIIT <a dir="ltr" style="color:currentcolor;text-decoration-color:rgba(128,128,128,0.38)">@ 4pm</a>, Wednesday-Full Body Bootcamp <a dir="ltr" style="color:currentcolor;text-decoration-color:rgba(128,128,128,0.38)">@ Noon</a> and 30Min Yoga Flow <a dir="ltr" style="color:currentcolor;text-decoration-color:rgba(128,128,128,0.38)">@ 5pm</a>, Thursday-Cardio/Core/Yoga class <a dir="ltr" style="color:currentcolor;text-decoration-color:rgba(128,128,128,0.38)">@ Noon</a>. </b><span style="font-family:arial,helvetica,sans-serif;background-color:rgb(255,255,255)">  If you have any questions, email Connie Fesette @ </span><a href="mailto:stjo5596@plattsburgh.edu" style="font-family:arial,helvetica,sans-serif" target="_blank">stjo5596@plattsburgh.edu</a><span style="font-family:arial,helvetica,sans-serif;background-color:rgb(255,255,255)">.  Hope to see you there!  </span><br><br><div id="m_-8595253812624219975AppleMailSignature" dir="ltr"><br></div></div></div>