<div dir="ltr"><u></u><div style="width:100%;background-color:#f0f1f5;margin:0;padding:0"><table width="100%" border="0" cellpadding="0" cellspacing="0" bgcolor="#f0f1f5" style="background-color:#f0f1f5"><tbody><tr><td style="background-color:#f0f1f5"><table align="center" width="600" border="0" cellpadding="0" cellspacing="0" role="presentation" class="m_-6674488030127329416ecw" style="max-width:600px;min-height:600px;margin:0 auto;background-color:#fff3c2;width:600px;min-width:600px"><tbody><tr><td style="vertical-align:top"></td></tr><tr><td style="vertical-align:top"><table cellpadding="0" cellspacing="0" border="0" style="width:100%"><tbody><tr><td align="center"><table cellpadding="0" cellspacing="0" border="0" style="width:100%;max-width:600px"><tbody><tr><td style="width:100%"><img src="https://h4mspvtms1wofanujd4ebh2g0vgn1x0otb9hzouk4i0.canva-cdn.email/08005392f01ac41f12290efe9bd7bdfe.jpg" width="600" height="469" style="display:block;width:600px;height:auto;max-width:100%"></td></tr></tbody></table></td></tr></tbody></table></td></tr><tr><td style="vertical-align:top;padding:0px 0px 0px 0px"><table align="center" width="100%" border="0" cellpadding="0" cellspacing="0" role="presentation"><tbody><tr><td style="vertical-align:top"><table align="center" width="100%" border="0" cellpadding="0" cellspacing="0" role="presentation" style="color:#000;font-style:normal;font-weight:normal;font-size:16px;line-height:1.4;letter-spacing:0;text-align:left;direction:ltr;border-collapse:collapse;font-family:Arial,Helvetica,sans-serif;white-space:normal;word-wrap:break-word;word-break:break-word"><tbody><tr><td dir="ltr" class="m_-6674488030127329416ers-fs-174" style="font-size:17.4px;font-family:Tahoma,Geneva,sans-serif;text-align:left;padding:24px 24px 16px;line-height:1.4"><span style="white-space:pre-wrap">It’s hard to believe that we are almost to the end of semester! At SUNY Plattsburgh at Queensbury we believe in you and we are here to support you. </span><span style="color:#222222;white-space:pre-wrap">We want you to thrive and make the most of your academic journey.</span><br></td></tr><tr><td style="padding:0px 24px 16px"><table cellpadding="0" cellspacing="0" border="0" style="width:100%"><tbody><tr><td align="center"><table cellpadding="0" cellspacing="0" border="0" style="width:100%;max-width:552px"><tbody><tr><td height="1" style="height:1px;border-radius:999px;line-height:1px;font-size:0;background-color:#082d4d"> </td></tr></tbody></table></td></tr></tbody></table></td></tr><tr><td style="padding:0px 24px 16px"><table border="0" cellpadding="0" cellspacing="0" align="center" style="display:table;border-spacing:0px;border-collapse:separate;width:100%;max-width:100%;table-layout:fixed;margin:0 auto"><tbody><tr><td style="text-align:center"><table border="0" cellpadding="0" cellspacing="0" style="border-spacing:0px;border-collapse:separate;width:100%;max-width:552px;table-layout:fixed;margin:0 auto"><tbody><tr><td width="100.00%" style="width:100.00%;box-sizing:border-box;vertical-align:top"><table border="0" cellpadding="0" cellspacing="0" style="border-spacing:0px;border-collapse:separate;width:100%;table-layout:fixed"><tbody><tr><td><table align="center" width="100%" border="0" cellpadding="0" cellspacing="0" role="presentation" style="color:#000;font-style:normal;font-weight:normal;font-size:16px;line-height:1.4;letter-spacing:0;text-align:left;direction:ltr;border-collapse:collapse;font-family:Arial,Helvetica,sans-serif;white-space:normal;word-wrap:break-word;word-break:break-word"><tbody><tr><td dir="ltr" style="font-size:16px;font-family:Tahoma,Geneva,sans-serif;white-space:pre-wrap;text-align:left;padding:0px 0px 16px;line-height:1.38">Stress during the final weeks of the semester is a normal reaction to academic pressures, deadlines and social adjustments.<br></td></tr><tr><td dir="ltr" style="font-size:14.7px;font-weight:700;font-family:Tahoma,Geneva,sans-serif;white-space:pre-wrap;text-align:left;padding:0px 0px 16px;line-height:22.1px">Why do the weeks leading up to finals feel stressful?<br></td></tr><tr><td dir="ltr" style="text-align:left;padding:0px 0px 12px;line-height:1.38;font-size:0"><table width="100%" cellpadding="0" cellspacing="0" style="border-collapse:collapse;font-family:Arial,Helvetica,sans-serif"><tbody><tr><td style="width:24px;vertical-align:top;padding-right:8px;text-align:right;white-space:nowrap"><span style="font-size:14.7px;color:#000;display:inline-block">•</span></td><td style="font-size:14.7px;font-family:Tahoma,Geneva,sans-serif;vertical-align:top"><span style="font-weight:700;white-space:pre-wrap">High Importance:</span><span style="white-space:pre-wrap"> Multiple cumulative exams, projects, and term papers happen simultaneously, and final grades often carry a heavy weight in overall course scoring.</span><br></td></tr></tbody></table></td></tr><tr><td dir="ltr" style="text-align:left;padding:0px 0px 12px;line-height:1.38;font-size:0"><table width="100%" cellpadding="0" cellspacing="0" style="border-collapse:collapse;font-family:Arial,Helvetica,sans-serif"><tbody><tr><td style="width:24px;vertical-align:top;padding-right:8px;text-align:right;white-space:nowrap"><span style="font-size:14.7px;color:#000;display:inline-block">•</span></td><td style="font-size:14.7px;font-family:Tahoma,Geneva,sans-serif;vertical-align:top"><span style="font-weight:700;white-space:pre-wrap">Fear of Failure or Unpreparedness:</span><span style="white-space:pre-wrap"> Worrying about not knowing the material, underperforming, or disappointing yourself and others creates intense mental pressure.</span><br></td></tr></tbody></table></td></tr><tr><td dir="ltr" style="text-align:left;padding:0px 0px 12px;line-height:1.38;font-size:0"><table width="100%" cellpadding="0" cellspacing="0" style="border-collapse:collapse;font-family:Arial,Helvetica,sans-serif"><tbody><tr><td style="width:24px;vertical-align:top;padding-right:8px;text-align:right;white-space:nowrap"><span style="font-size:14.7px;color:#000;display:inline-block">•</span></td><td style="font-size:14.7px;font-family:Tahoma,Geneva,sans-serif;vertical-align:top"><span style="font-weight:700;white-space:pre-wrap">Life Transitions:</span><span style="white-space:pre-wrap"> Finals often coincide with the end of the term, moving out, financial stress, or looming graduation anxiety about the future.</span><br></td></tr></tbody></table></td></tr><tr><td dir="ltr" style="text-align:left;line-height:1.38;font-size:0"><table width="100%" cellpadding="0" cellspacing="0" style="border-collapse:collapse;font-family:Arial,Helvetica,sans-serif"><tbody><tr><td style="width:24px;vertical-align:top;padding-right:8px;text-align:right;white-space:nowrap"><span style="font-size:14.7px;color:#000;display:inline-block">•</span></td><td style="font-size:14.7px;font-family:Tahoma,Geneva,sans-serif;vertical-align:top"><span style="font-weight:700;white-space:pre-wrap">Sleep Deprivation:</span><span style="white-space:pre-wrap"> Late-night cramming disrupts memory consolidation and emotional regulation, making stress harder to manage.</span><br></td></tr></tbody></table></td></tr><tr><td dir="ltr" style="font-size:14.7px;font-family:Tahoma,Geneva,sans-serif;white-space:pre-wrap;text-align:left;line-height:22.1px;text-decoration:none"> </td></tr></tbody></table></td></tr></tbody></table></td></tr></tbody></table></td></tr></tbody></table></td></tr><tr><td style="padding:0px 24px 16px"><table border="0" cellpadding="0" cellspacing="0" align="center" style="display:table;border-spacing:0px;border-collapse:separate;width:100%;max-width:100%;table-layout:fixed;margin:0 auto;background-color:#cc0000;border-top-left-radius:10px;border-top-right-radius:10px;border-bottom-left-radius:10px;border-bottom-right-radius:10px"><tbody><tr><td style="text-align:center;padding:11.150870283995792px 15px"><table border="0" cellpadding="0" cellspacing="0" style="border-spacing:0px;border-collapse:separate;width:100%;max-width:522px;table-layout:fixed;margin:0 auto"><tbody><tr><td width="100.00%" style="width:100.00%;box-sizing:border-box;vertical-align:middle"><table border="0" cellpadding="0" cellspacing="0" style="border-spacing:0px;border-collapse:separate;width:100%;table-layout:fixed"><tbody><tr><td><table align="center" width="100%" border="0" cellpadding="0" cellspacing="0" role="presentation" style="color:#000;font-style:normal;font-weight:normal;font-size:16px;line-height:1.4;letter-spacing:0;text-align:left;direction:ltr;border-collapse:collapse;font-family:Arial,Helvetica,sans-serif;white-space:normal;word-wrap:break-word;word-break:break-word"><tbody><tr><td dir="ltr" class="m_-6674488030127329416ers-fs-187" style="color:#ffffff;font-size:18.7px;font-weight:700;white-space:pre-wrap;text-align:center;line-height:1.4">Are there any resources to help me through these times?<br></td></tr></tbody></table></td></tr></tbody></table></td></tr></tbody></table></td></tr></tbody></table></td></tr><tr><td style="padding:0px 24px 16px"><table border="0" cellpadding="0" cellspacing="0" align="center" style="display:table;border-spacing:0px;border-collapse:separate;width:100%;max-width:100%;table-layout:fixed;margin:0 auto"><tbody><tr><td style="text-align:center"><table border="0" cellpadding="0" cellspacing="0" style="border-spacing:0px;border-collapse:separate;width:100%;max-width:552px;table-layout:fixed;margin:0 auto"><tbody><tr><td width="100.00%" style="width:100.00%;box-sizing:border-box;vertical-align:top"><table border="0" cellpadding="0" cellspacing="0" style="border-spacing:0px;border-collapse:separate;width:100%;table-layout:fixed"><tbody><tr><td><table align="center" width="100%" border="0" cellpadding="0" cellspacing="0" role="presentation" style="color:#000;font-style:normal;font-weight:normal;font-size:16px;line-height:1.4;letter-spacing:0;text-align:left;direction:ltr;border-collapse:collapse;font-family:Arial,Helvetica,sans-serif;white-space:normal;word-wrap:break-word;word-break:break-word"><tbody><tr><td dir="ltr" style="font-size:16px;font-family:Tahoma,Geneva,sans-serif;text-align:left;padding:0px 0px 16px;line-height:1.4"><span class="m_-6674488030127329416ers-fs-173" style="font-size:17.3px;font-weight:700;color:#082d4d;white-space:pre-wrap">Student Assistance Program (SAP)<br></span><span style="font-size:14.7px;white-space:pre-wrap">SAP offers free, confidential assistance to help you manage life’s challenges, so you stay healthy and focused on your academic goals. Access the program through the </span><a href="https://bhs.myrevive.health/auth/hashcode" rel="noopener nofollow" style="color:#1a62ff;text-decoration:inherit" target="_blank"><span style="font-weight:700;text-decoration:underline;color:#1a62ff;white-space:pre-wrap">Revive</span><span style="font-weight:700;text-decoration:underline;color:#1a62ff;white-space:pre-wrap"> Portal</span></a><span style="color:#222222;white-space:pre-wrap"> </span><span style="font-size:14.7px;white-space:pre-wrap">with the Organization ID: </span><span style="font-size:14.7px;font-weight:700;white-space:pre-wrap">SUNYPLATTSBURGH</span><span style="font-size:14.7px;white-space:pre-wrap"> </span><br></td></tr><tr><td dir="ltr" style="font-size:14.7px;font-family:Tahoma,Geneva,sans-serif;text-align:left;line-height:22.4px"><span style="white-space:pre-wrap">Click on </span><span style="font-weight:700;white-space:pre-wrap">REQUEST SUPPORT ONLINE</span><span style="white-space:pre-wrap"> and you can be connected to a counselor to help you with your mental health, legal assistance, or a professional to assist you with financial advice.</span><br></td></tr></tbody></table></td></tr></tbody></table></td></tr></tbody></table></td></tr></tbody></table></td></tr><tr><td style="padding:0px 24px 16px"><table cellpadding="0" cellspacing="0" border="0" style="width:100%"><tbody><tr><td align="center"><table cellpadding="0" cellspacing="0" border="0" style="width:100%;max-width:552px"><tbody><tr><td style="width:100%"><img src="https://h4mspvtms1wofanujd4ebh2g0vgn1x0otb9hzouk4i0.canva-cdn.email/2fd87e99ddd190e2405165931c7b8ac1.jpg" width="552" height="301" style="display:block;width:552px;height:auto;max-width:100%"></td></tr></tbody></table></td></tr></tbody></table></td></tr><tr><td style="padding:0px 24px 16px"><table border="0" cellpadding="0" cellspacing="0" class="m_-6674488030127329416layout-3" align="center" style="display:table;border-spacing:0px;border-collapse:separate;width:100%;max-width:100%;table-layout:fixed;margin:0 auto"><tbody><tr><td style="text-align:center"><table border="0" cellpadding="0" cellspacing="0" style="border-spacing:0px;border-collapse:separate;width:100%;max-width:552px;table-layout:fixed;margin:0 auto"><tbody><tr><td width="48.01%" class="m_-6674488030127329416l3-c0" style="width:48.01%;box-sizing:border-box;vertical-align:top"><table border="0" cellpadding="0" cellspacing="0" style="border-spacing:0px;border-collapse:separate;width:100%;table-layout:fixed"><tbody><tr><td><table align="center" width="100%" border="0" cellpadding="0" cellspacing="0" role="presentation" style="color:#000;font-style:normal;font-weight:normal;font-size:16px;line-height:1.4;letter-spacing:0;text-align:left;direction:ltr;border-collapse:collapse;font-family:Arial,Helvetica,sans-serif;white-space:normal;word-wrap:break-word;word-break:break-word"><tbody><tr><td dir="ltr" style="font-size:16px;font-family:Tahoma,Geneva,sans-serif;white-space:pre-wrap;text-align:left;padding:0px 0px 16px;line-height:1.4">You can also find resources to help you navigate college life that focus on your emotional well-being, assessments, and articles that will help you stay organized and create habits that lead to academic success<br></td></tr><tr><td dir="ltr" style="font-size:14.7px;font-weight:700;font-family:Tahoma,Geneva,sans-serif;white-space:pre-wrap;text-align:left;line-height:22.4px;text-decoration:none"> </td></tr></tbody></table></td></tr></tbody></table></td><td width="16" class="m_-6674488030127329416l3-s0" style="width:16px;box-sizing:border-box;font-size:0"> </td><td width="49.09%" class="m_-6674488030127329416l3-c1" style="width:49.09%;box-sizing:border-box;vertical-align:top"><table border="0" cellpadding="0" cellspacing="0" style="border-spacing:0px;border-collapse:separate;width:100%;table-layout:fixed"><tbody><tr><td><table align="center" width="100%" border="0" cellpadding="0" cellspacing="0" role="presentation" style="color:#000;font-style:normal;font-weight:normal;font-size:16px;line-height:1.4;letter-spacing:0;text-align:left;direction:ltr;border-collapse:collapse;font-family:Arial,Helvetica,sans-serif;white-space:normal;word-wrap:break-word;word-break:break-word"><tbody><tr><td><table cellpadding="0" cellspacing="0" border="0" style="width:100%"><tbody><tr><td align="center"><table cellpadding="0" cellspacing="0" border="0" class="m_-6674488030127329416ebi-mw-450" style="width:100%;max-width:271px"><tbody><tr><td style="width:100%"><img src="https://h4mspvtms1wofanujd4ebh2g0vgn1x0otb9hzouk4i0.canva-cdn.email/b5231bb4275e76dfa4b7279710be9b9c.jpg" width="271" height="180" style="display:block;width:271px;height:auto;max-width:100%"></td></tr></tbody></table></td></tr></tbody></table></td></tr></tbody></table></td></tr></tbody></table></td></tr></tbody></table></td></tr></tbody></table></td></tr><tr><td dir="ltr" class="m_-6674488030127329416ers-fs-187" style="font-size:18.7px;font-weight:700;font-family:Tahoma,Geneva,sans-serif;white-space:pre-wrap;text-align:center;padding:0px 24px 16px;line-height:1.4">What are three practical, evidence‑based ways to manage stress during finals week?<br></td></tr><tr><td dir="ltr" style="text-align:left;padding:0px 24px 16px;line-height:1.4;font-size:0"><table width="100%" cellpadding="0" cellspacing="0" style="border-collapse:collapse;font-family:Arial,Helvetica,sans-serif"><tbody><tr><td style="width:24px;vertical-align:top;padding-right:8px;text-align:right;white-space:nowrap"><span style="font-size:16px;color:#cc0000;display:inline-block">•</span></td><td style="font-size:16px;font-family:Tahoma,Geneva,sans-serif;vertical-align:top"><span style="font-weight:700;color:#cc0000;white-space:pre-wrap">Reframe your stress:</span><span style="white-space:pre-wrap"> Start by identifying the deeper purpose behind your stress by completing this sentence: “I’m stressed about _____ because I care about _____.”</span><br></td></tr></tbody></table></td></tr><tr><td dir="ltr" style="font-size:16px;font-family:Tahoma,Geneva,sans-serif;white-space:pre-wrap;text-align:left;padding:0px 24px 16px 56px;line-height:1.4">Connecting stress to your values helps you see your work as an opportunity or a challenge, rather than a threat, and makes it more likely that you will take productive action.<br></td></tr><tr><td dir="ltr" style="text-align:left;padding:0px 24px;line-height:1.4;font-size:0"><table width="100%" cellpadding="0" cellspacing="0" style="border-collapse:collapse;font-family:Arial,Helvetica,sans-serif"><tbody><tr><td style="width:24px;vertical-align:top;padding-right:8px;text-align:right;white-space:nowrap"><span style="font-size:16px;color:#cc0000;display:inline-block">•</span></td><td style="font-size:16px;font-family:Tahoma,Geneva,sans-serif;vertical-align:top"><span style="font-weight:700;color:#cc0000;white-space:pre-wrap">Make a realistic plan: </span><span style="white-space:pre-wrap">Your plan should include time to tackle your work and to engage in some self-care. Start early, work in smaller chunks and schedule breaks. Students feel less burned out when they pace themselves and build-in time to recharge.</span><br></td></tr></tbody></table></td></tr><tr><td dir="ltr" style="text-align:left;padding:0px 24px 16px;line-height:1.4;font-size:0"><table width="100%" cellpadding="0" cellspacing="0" style="border-collapse:collapse;font-family:Arial,Helvetica,sans-serif"><tbody><tr><td style="width:24px;vertical-align:top;padding-right:8px;text-align:right;white-space:nowrap"><span style="font-size:16px;color:#cc0000;display:inline-block">•</span></td><td style="font-size:16px;font-family:Tahoma,Geneva,sans-serif;vertical-align:top"><span style="font-weight:700;color:#cc0000;white-space:pre-wrap">Choose self‑care that makes you feel better:</span><span style="white-space:pre-wrap"> Prioritize sleep, movement, enjoyable distractions and time with people you care about. Finals don’t have to be joyless. Small moments of fun can make you more focused and efficient.</span><br></td></tr></tbody></table></td></tr><tr><td style="padding:0px 24px 16px"><table border="0" cellpadding="0" cellspacing="0" class="m_-6674488030127329416layout-4" align="center" style="display:table;border-spacing:0px;border-collapse:separate;width:100%;max-width:100%;table-layout:fixed;margin:0 auto"><tbody><tr><td style="text-align:center;padding:13.441340447394822px 0px"><table border="0" cellpadding="0" cellspacing="0" style="border-spacing:0px;border-collapse:separate;width:100%;max-width:552px;table-layout:fixed;margin:0 auto"><tbody><tr><td width="48.55%" class="m_-6674488030127329416l4-c0" style="width:48.55%;box-sizing:border-box;vertical-align:middle;background-color:#000000;border-top-left-radius:10px;border-top-right-radius:10px;border-bottom-left-radius:10px;border-bottom-right-radius:10px"><table border="0" cellpadding="0" cellspacing="0" style="border-spacing:0px;border-collapse:separate;width:100%;table-layout:fixed"><tbody><tr><td style="padding:8px"><table align="center" width="100%" border="0" cellpadding="0" cellspacing="0" role="presentation" style="color:#000;font-style:normal;font-weight:normal;font-size:16px;line-height:1.4;letter-spacing:0;text-align:left;direction:ltr;border-collapse:collapse;font-family:Arial,Helvetica,sans-serif;white-space:normal;word-wrap:break-word;word-break:break-word"><tbody><tr><td style="padding:0px 0px 16px"><table cellpadding="0" cellspacing="0" border="0" style="width:100%"><tbody><tr><td align="center"><table cellpadding="0" cellspacing="0" border="0" class="m_-6674488030127329416ebi-mw-434" style="width:100%;max-width:252px"><tbody><tr><td style="width:100%"><img src="https://h4mspvtms1wofanujd4ebh2g0vgn1x0otb9hzouk4i0.canva-cdn.email/4b1ddcc6aecd4b5869a9c033ab5058a4.png" width="252" height="167" style="display:block;width:252px;height:auto;max-width:100%"></td></tr></tbody></table></td></tr></tbody></table></td></tr><tr><td dir="ltr" style="color:#ffffff;font-size:16px;font-family:Tahoma,Geneva,sans-serif;white-space:pre-wrap;text-align:center;line-height:1.4">Keep in touch with family and friends<br></td></tr></tbody></table></td></tr></tbody></table></td><td width="16" class="m_-6674488030127329416l4-s0" style="width:16px;box-sizing:border-box;font-size:0"> </td><td width="48.55%" class="m_-6674488030127329416l4-c1" style="width:48.55%;box-sizing:border-box;vertical-align:middle;background-color:#000000;border-top-left-radius:10px;border-top-right-radius:10px;border-bottom-left-radius:10px;border-bottom-right-radius:10px"><table border="0" cellpadding="0" cellspacing="0" style="border-spacing:0px;border-collapse:separate;width:100%;table-layout:fixed"><tbody><tr><td style="padding:8px"><table align="center" width="100%" border="0" cellpadding="0" cellspacing="0" role="presentation" style="color:#000;font-style:normal;font-weight:normal;font-size:16px;line-height:1.4;letter-spacing:0;text-align:left;direction:ltr;border-collapse:collapse;font-family:Arial,Helvetica,sans-serif;white-space:normal;word-wrap:break-word;word-break:break-word"><tbody><tr><td style="padding:0px 0px 16px"><table cellpadding="0" cellspacing="0" border="0" style="width:100%"><tbody><tr><td align="center"><table cellpadding="0" cellspacing="0" border="0" class="m_-6674488030127329416ebi-mw-434" style="width:100%;max-width:252px"><tbody><tr><td style="width:100%"><img src="https://h4mspvtms1wofanujd4ebh2g0vgn1x0otb9hzouk4i0.canva-cdn.email/0034805311f0e282b749b82dd3ab78e7.png" width="252" height="166" style="display:block;width:252px;height:auto;max-width:100%"></td></tr></tbody></table></td></tr></tbody></table></td></tr><tr><td dir="ltr" style="color:#ffffff;font-size:16px;font-family:Tahoma,Geneva,sans-serif;text-align:center;line-height:1.4"><span style="white-space:pre-wrap">Create a support system on-campus, relying on each other </span><span style="font-weight:700;white-space:pre-wrap">can provide comfort</span><br></td></tr></tbody></table></td></tr></tbody></table></td></tr></tbody></table></td></tr></tbody></table></td></tr></tbody></table></td></tr></tbody></table></td></tr><tr><td height="100%" style="height:100%;font-size:0;line-height:0" aria-hidden="true"> </td></tr><tr><td style="vertical-align:top"><table border="0" cellpadding="0" cellspacing="0" class="m_-6674488030127329416layout-5" align="center" style="display:table;border-spacing:0px;border-collapse:separate;width:100%;max-width:100%;table-layout:fixed;margin:0 auto;background-color:#fbe122"><tbody><tr><td style="text-align:center;padding:17px 24px"><table border="0" cellpadding="0" cellspacing="0" style="border-spacing:0px;border-collapse:separate;width:100%;max-width:552px;table-layout:fixed;margin:0 auto"><tbody><tr><td width="60.55%" class="m_-6674488030127329416l5-c0" style="width:60.55%;box-sizing:border-box;vertical-align:top;border-top-left-radius:0;border-top-right-radius:0;border-bottom-left-radius:0;border-bottom-right-radius:0"><table border="0" cellpadding="0" cellspacing="0" style="border-spacing:0px;border-collapse:separate;width:100%;table-layout:fixed"><tbody><tr><td><table align="center" width="100%" border="0" cellpadding="0" cellspacing="0" role="presentation" style="color:#000;font-style:normal;font-weight:normal;font-size:16px;line-height:1.4;letter-spacing:0;text-align:left;direction:ltr;border-collapse:collapse;font-family:Arial,Helvetica,sans-serif;white-space:normal;word-wrap:break-word;word-break:break-word"><tbody><tr><td dir="ltr" class="m_-6674488030127329416ers-fs-213" style="font-size:21.3px;font-weight:700;letter-spacing:-0.0025em;font-family:Tahoma,Geneva,sans-serif;white-space:pre-wrap;text-align:left;padding:0px 0px 16px;line-height:1.4">Do you know where to find us?<br></td></tr><tr><td dir="ltr" style="font-size:16px;font-family:Tahoma,Geneva,sans-serif;text-align:left;padding:0px 0px 16px;line-height:1.4"><span class="m_-6674488030127329416ers-fs-173" style="font-size:17.3px;letter-spacing:-0.0025em;white-space:pre-wrap">Scan the QR code or go the </span><a href="https://bhs.myrevive.health/auth/hashcode" rel="noopener nofollow" style="color:inherit;text-decoration:inherit" target="_blank"><span style="font-weight:700;text-decoration:underline;white-space:pre-wrap">Revive</span><span style="font-weight:700;text-decoration:underline;white-space:pre-wrap"> Portal</span></a><span style="white-space:pre-wrap"> </span><span style="font-size:14.7px;white-space:pre-wrap">with the Organization ID: </span><span style="font-size:14.7px;font-weight:700;white-space:pre-wrap">SUNYPLATTSBURGH.</span><br></td></tr><tr><td><table cellpadding="0" cellspacing="0" border="0" style="width:100%"><tbody><tr><td align="center"><table cellpadding="0" cellspacing="0" border="0" style="width:100%;max-width:273px"><tbody><tr><td style="width:100%"><img src="https://h4mspvtms1wofanujd4ebh2g0vgn1x0otb9hzouk4i0.canva-cdn.email/474fcaaf22f5a6c12ef84e58b84ff73d.png" width="273" height="63" style="display:block;width:273px;height:auto;max-width:100%"></td></tr></tbody></table></td></tr></tbody></table></td></tr></tbody></table></td></tr></tbody></table></td><td width="40" class="m_-6674488030127329416l5-s0" style="width:40px;box-sizing:border-box;font-size:0"> </td><td width="32.21%" class="m_-6674488030127329416l5-c1" style="width:32.21%;box-sizing:border-box;vertical-align:top"><table border="0" cellpadding="0" cellspacing="0" style="border-spacing:0px;border-collapse:separate;width:100%;table-layout:fixed"><tbody><tr><td><table align="center" width="100%" border="0" cellpadding="0" cellspacing="0" role="presentation" style="color:#000;font-style:normal;font-weight:normal;font-size:16px;line-height:1.4;letter-spacing:0;text-align:left;direction:ltr;border-collapse:collapse;font-family:Arial,Helvetica,sans-serif;white-space:normal;word-wrap:break-word;word-break:break-word"><tbody><tr><td><table cellpadding="0" cellspacing="0" border="0" style="width:100%"><tbody><tr><td align="center"><table cellpadding="0" cellspacing="0" border="0" class="m_-6674488030127329416ebi-mw-450" style="width:100%;max-width:178px"><tbody><tr><td style="width:100%"><img src="https://h4mspvtms1wofanujd4ebh2g0vgn1x0otb9hzouk4i0.canva-cdn.email/f1184eb89256745d779e5d84b23eabf6.jpg" width="178" height="183" style="display:block;width:178px;height:auto;max-width:100%"></td></tr></tbody></table></td></tr></tbody></table></td></tr></tbody></table></td></tr></tbody></table></td></tr></tbody></table></td></tr></tbody></table></td></tr></tbody></table></td></tr></tbody></table></div></div>