<div dir="ltr"><div><p dir="ltr" style="line-height:1.38;margin-top:12pt;margin-bottom:12pt"><span style="font-size:11pt;font-family:Arial,sans-serif;color:rgb(0,0,0);background-color:transparent;font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;vertical-align:baseline">Dear Students,</span></p><p dir="ltr" style="line-height:1.38;margin-top:12pt;margin-bottom:12pt"><span style="font-size:11pt;font-family:Arial,sans-serif;color:rgb(0,0,0);background-color:transparent;font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;vertical-align:baseline">As the semester starts to wrap up, stress levels may rise. There are ways to manage this stress and anxiety. </span><a href="https://www.plattsburgh.edu/plattslife/health-safety/health-counseling-center/counseling-services.html" target="_blank" style="font-family:Arial,sans-serif;font-size:16px;font-weight:700"><span class="gmail-il"><span class="gmail-il">BHS</span></span> Student Assistance Program (SAP)</a> <span style="font-size:11pt;font-family:Arial,sans-serif;color:rgb(0,0,0);background-color:transparent;font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;vertical-align:baseline"> is here to support you through this challenging time of the semester. SAP offers free, confidential assistance to help you manage life’s challenges, so you stay healthy and focused on your academic goals. Access the program through the </span><a href="https://portal.bhsonline.com/auth/hashcode" target="_blank" style="font-family:Arial,sans-serif;font-size:16px;font-weight:700"><span class="gmail-il"><span class="gmail-il">BHS</span></span> Portal</a> <span style="font-size:11pt;font-family:Arial,sans-serif;color:rgb(0,0,0);background-color:transparent;font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;vertical-align:baseline">or scan the QR code below with the Organization ID: </span><span style="background-color:transparent;font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;font-size:11pt;font-family:Arial,sans-serif;color:rgb(0,0,0);font-weight:700;vertical-align:baseline">SUNYPLATTSBURGH</span><span style="background-color:transparent;font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;font-size:11pt;font-family:Arial,sans-serif;color:rgb(0,0,0);vertical-align:baseline"> </span></p><img src="cid:ii_m4a7xnhw0" alt="BHS.png" width="213" height="213" class="gmail-CToWUd gmail-a6T" tabindex="0" style="cursor: pointer; outline: 0px; margin-right: 0px;"><br><p dir="ltr" style="line-height:1.38;margin-top:12pt;margin-bottom:12pt"><span style="background-color:transparent;color:rgb(0,0,0);font-family:Arial,sans-serif;font-size:11pt;font-weight:700">Other Resources:</span></p><ul style="margin-top:0px;margin-bottom:0px"><li dir="ltr" style="margin-left:15px;list-style-type:disc;font-size:11pt;font-family:Arial,sans-serif;color:rgb(0,0,0);background-color:transparent;font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;vertical-align:baseline"><p dir="ltr" role="presentation" style="line-height:1.38;margin-top:12pt;margin-bottom:0pt"><span style="font-size:11pt;background-color:transparent;font-weight:700;font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;vertical-align:baseline">Student Health and Counseling Center:</span><span style="font-size:11pt;background-color:transparent;font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;vertical-align:baseline"> 518-564-2187 or </span><a href="mailto:healthcenter@plattsburgh.edu" target="_blank" style="text-decoration-line:none"><span style="font-size:11pt;background-color:transparent;font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;text-decoration-line:underline;vertical-align:baseline">healthcenter@plattsburgh.edu</span></a><span style="font-size:11pt;background-color:transparent;font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;vertical-align:baseline"> or come visit us in person at our offices.</span></p></li><li dir="ltr" style="margin-left:15px;list-style-type:disc;font-size:11pt;font-family:Arial,sans-serif;color:rgb(0,0,0);background-color:transparent;font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;vertical-align:baseline"><p dir="ltr" role="presentation" style="line-height:1.38;margin-top:0pt;margin-bottom:0pt"><span style="font-size:11pt;background-color:transparent;font-weight:700;font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;vertical-align:baseline">Ward Hall Counseling Clinic:</span><span style="font-size:11pt;background-color:transparent;font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;vertical-align:baseline"> 518-564-4180</span></p></li><li dir="ltr" style="margin-left:15px;list-style-type:disc;font-size:11pt;font-family:Arial,sans-serif;color:rgb(0,0,0);background-color:transparent;font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;vertical-align:baseline"><p dir="ltr" role="presentation" style="line-height:1.38;margin-top:0pt;margin-bottom:12pt"><span style="font-size:11pt;background-color:transparent;font-weight:700;font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;vertical-align:baseline">In an Emergency Crisis?</span><span style="font-size:11pt;background-color:transparent;font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;vertical-align:baseline"> Call University Police at 518-564-2022 or the Suicide & Crisis Lifeline at 988</span></p></li></ul><h3 style="line-height:1.38;margin-top:14pt;margin-bottom:4pt"><span style="color:rgb(31,31,31);font-family:Roboto,Arial,sans-serif"><font size="4">Get peace of mind by getting tested for STIs</font></span></h3><h3 dir="ltr" style="line-height:1.38;margin-top:14pt;margin-bottom:4pt"><span style="color:rgb(31,31,31);font-family:Roboto,Arial,sans-serif;font-size:14.6667px;font-weight:400">Taking charge of your health is empowering, and knowing if you could have a sexual transmitted infection (STI) is crucial. Many times STI's show no symptoms and can go undetected for months, even years. Join us at the Student Health and Counseling Center on </span><span style="color:rgb(31,31,31);font-family:Roboto,Arial,sans-serif;font-size:14.6667px">April 30th from 3 to 5 pm. for a walk-in testing clinic. </span><div style="color:rgb(31,31,31);font-family:Roboto,Arial,sans-serif;font-size:14.6667px;font-weight:400"><br></div><div style="color:rgb(31,31,31);font-family:Roboto,Arial,sans-serif;font-size:14.6667px;font-weight:400">Bring your insurance card and get tested, please register by clicking <a href="https://forms.gle/RQvXWHyHg4SfBGSq9">HERE</a>  (so you can get a reminder), but  walk-ins are welcome too!</div><div style="color:rgb(31,31,31);font-family:Roboto,Arial,sans-serif;font-size:14.6667px;font-weight:400"><br></div></h3></div><div><span style="background-color:transparent;color:rgb(0,0,0);font-family:Arial,sans-serif;font-size:11pt;font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;vertical-align:baseline"><div><div><span style="font-size:14px;font-weight:bold;font-family:Helvetica,Arial,sans-serif;text-transform:uppercase">Student Health & Counseling Center</span><span style="font-size:14px;font-weight:bold;font-family:Helvetica,Arial,sans-serif">.</span></div><div style="font-family:Helvetica,Arial,sans-serif;font-size:12px;line-height:18px;margin:0px"><div style="line-height:18px;margin:0px">136 Student Health and Counseling Center</div><div style="line-height:18px;margin:0px">101 Broad Street<br>Plattsburgh, NY 12901</div><div style="line-height:18px;margin:0px"><a title="Visit SUNY Plattsburgh on Facebook" href="https://www.facebook.com/sunyplattsburgh" target="_blank" style="color:rgb(200,16,46);background-color:transparent;line-height:18px;display:inline-block;margin:0px"><img src="https://www.plattsburgh.edu/_images/about/facebook-logo-60x60.png" alt="Facebook Logo" width="30" height="30" class="gmail-CToWUd" style="vertical-align: middle; border-style: none; padding: 0px; margin: 7px 3px 0px 0px;"></a> <a title="Follow SUNY Plattsburgh on Twitter" href="https://twitter.com/sunyplattsburgh" target="_blank" style="color:rgb(200,16,46);background-color:transparent;line-height:18px;display:inline-block;margin:0px"><img src="https://www.plattsburgh.edu/_images/about/twitter-logo-60x60.png" alt="Twitter Logo" width="30" height="30" class="gmail-CToWUd" style="vertical-align: middle; border-style: none; padding: 0px; margin: 7px 3px 0px 0px;"></a> <a title="Visit SUNY Plattsburgh on Instagram" href="https://www.instagram.com/sunyplattsburgh/" target="_blank" style="color:rgb(200,16,46);background-color:transparent;line-height:18px;display:inline-block;margin:0px"><img src="https://www.plattsburgh.edu/_images/about/instagram-logo-60x60.png" alt="Instagram Logo" width="30" height="30" class="gmail-CToWUd" style="vertical-align: middle; border-style: none; padding: 0px; margin: 7px 3px 0px 0px;"></a> <a title="Add SUNY Plattsburgh on Snapchat" href="https://www.snapchat.com/add/sunyplattsburgh" target="_blank" style="color:rgb(200,16,46);background-color:transparent;line-height:18px;display:inline-block;margin:0px"><img src="https://www.plattsburgh.edu/_images/about/snapchat-logo-60x60.png" alt="Snapchat Logo" width="30" height="30" class="gmail-CToWUd" style="vertical-align: middle; border-style: none; padding: 0px; margin: 7px 3px 0px 0px;"></a> <a title="Visit SUNY Plattsburgh on LinkedIn" href="https://www.linkedin.com/school/suny-plattsburgh/" target="_blank" style="color:rgb(200,16,46);bac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