<div dir="ltr"><div>Dear Friends and Colleagues, </div><div><br></div><div>So, did you whoop it up for Mardi Gras last night? </div><div><br></div><div>The day of gastronomic indulgence marking the feast before the Christian fasting season of Lent can be an awful lot of fun. I enjoyed a bag of doritos and a sleeve of cookies, myself, as I paraded up and down <a href="https://www.earthcam.com/usa/louisiana/neworleans/bourbonstreet/?cam=bourbonstreet" target="_blank">Bourbon Street </a> from the comfort of my own couch (for loads of fun and a quick vacation anywhere in the world, check out the <a href="https://www.earthcam.com/network/" target="_blank">EarthCam Network</a>). </div><div><br></div><div>If you think it might be time to revisit those healthy habits that seemed so within reach back on January 1st, take a look at the Wellness Resources for March. <span style="font-family:Arial,sans-serif">March is National Nutrition Month, The following attachments are included below. </span></div><div><ul type="disc" style="margin-bottom:0in;margin-top:0in"><ul type="circle" style="margin-bottom:0in;margin-top:0in"><li style="margin:0in 0in 0in 3.5pt;font-family:Calibri,sans-serif"><span style="font-family:Arial,sans-serif">March Daily To-Do PDF. Take notice every Thursday in March there is a link to Kahoot! If you click on the links you can take a fun two question nutrition IQ quiz.<u></u><u></u></span></li><li style="margin:0in 0in 0in 3.5pt;font-family:Calibri,sans-serif"><span style="font-family:Arial,sans-serif">Wellness Webinar titled, <i>“Build Your Plate Around Healthy Choices” </i>which will be on Wednesday, March 1. The speaker is a dietitian.  <u></u><u></u></span></li><li style="margin:0in 0in 0in 3.5pt;font-family:Calibri,sans-serif"><span style="font-family:Arial,sans-serif">Start Simple with MyPlate PDF.</span></li></ul></ul></div><div>If you like the idea of fasting, check out <a href="https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/expert-answers/intermittent-fasting/faq-20441303" style="font-family:Helvetica,Arial,sans-serif" target="_blank"><font size="2">Intermittent fasting</font></a> and look into the health benefits to determine if it is right for you.</div><div><br></div><div>Focusing on health doesn't have to be physical health. Don't forget to check in with your mind and spirit, too. Perhaps it is time to call a friend. <a href="https://www.vice.com/en/article/z34pw3/conversation-study-mental-health-tips-science" target="_blank">Did you know that it only takes one conversation a day to feel better? </a> Or, maybe it's time to reach out to talk to a professional about any life transitions you're going through or stress you've been experiencing. If so, please consider reaching out to me for a confidential assessment and referral or access your health benefits and make an appointment with someone who can help. </div><div><p style="line-height:1.32186;margin-left:0.120003pt;text-indent:0.323997pt;margin-top:16.5148pt;margin-bottom:0pt">Be <span class="gmail-il">well</span>, </p><div style="color:rgb(80,0,80)">Kim McCoy Coleman</div><div style="color:rgb(80,0,80)"><a href="mailto:eap@plattsburgh.edu" target="_blank">eap@plattsburgh.edu</a></div><div style="color:rgb(80,0,80)">518.569.4230 </div></div><div><br></div><div><b>More information on accessing benefits: </b></div><div><span style="font-family:arial,sans-serif">You are welcome to </span><a href="http://www.empireplanproviders.com/provider.htm" target="_blank" style="font-family:arial,sans-serif">Search the provider directory</a><span style="font-family:arial,sans-serif"> to find providers in the area, as well as providers that offer the telehealth option. The empire plan also offers a telemedicine/teletherapy program provided by LiveHealth Online. </span><span style="font-family:arial,sans-serif">Claims for the telemedicine visits will be processed by Empire BlueCross, the Empire Plan’s hospital carrier.</span></div><div><div><div class="gmail_default"><font face="arial, sans-serif"><br>Empire Plan enrollees/dependents who require immediate access to medical or mental health telemedicine services can visit <a href="https://www.empireblue.com/nys" target="_blank">Empire Blue Cross’s</a> website and register through the LiveHealth Online link. To receive paid-in-full benefits, the Empire Plan specific coupon code (listed on the Blue Cross Empire Plan website) must be added when registering for medical telemedicine services or when receiving mental health telemedicine services Currently, Empire Plan enrollees registering for LiveHealth Online would use “Empire Blue Cross” as health plan and enter your Empire Plan identification number. The Empire Plan specific coupon code should be added on the screen which discusses payment (result will show a $0 visit fee). After successfully registering and logging in, medical services with a live physician can be requested. Empire Plan enrollees are encouraged to call the Empire Plan with any questions at 1-877-769-7447 (1-877-769-7447).<br></font></div><div class="gmail_default"><br></div></div><div><div align="center"><table border="0" cellspacing="0" cellpadding="0" width="100%" style="width:841px;border-collapse:collapse"><tbody><tr><td style="padding:0in"><div align="center"><table border="0" cellspacing="0" cellpadding="0" width="600" style="width:6.25in;border-collapse:collapse"><tbody><tr><td style="padding:0in"><div><div align="center"><table border="0" cellspacing="0" cellpadding="0" width="100%" style="width:600px;border-collapse:collapse"><tbody><tr><td valign="top" style="padding:0in"><div align="center"><table border="0" cellspacing="0" cellpadding="0" style="border-collapse:collapse"><tbody><tr><td width="600" valign="top" style="width:6.25in;padding:0in"><table border="0" cellspacing="0" cellpadding="0" width="100%" style="width:600px;border-collapse:collapse"><tbody><tr><td style="padding:22.5pt 0in 7.5pt"><div><p class="MsoNormal" align="center" style="text-align:center"><span style="font-size:1pt"><img border="0" width="147" height="42" id="m_-7552649073611431819m_-809678297520636984m_4312828511372599205m_568983807337880667m_-3166540350847745234m_5681515872366324400_x0000_i1033" src="https://client-data.knak.io/production/email_assets/60390df091393/7HrCcmf7kSncj0fKJTAtwcYuhknfcIcjCv2hUMks.png" style="width:1.5312in;height:0.4375in"></span><span style="font-size:1pt"><u></u><u></u></span></p></div></td></tr><tr><td style="padding:15pt 0in 0in;word-break:break-word"><div align="center"><table border="1" cellspacing="0" cellpadding="0" width="600" style="width:6.25in;border-collapse:collapse;border:none"><tbody><tr><td style="border-right:none;border-bottom:none;border-left:none;border-top:6pt solid rgb(155,155,155);padding:0in"><p class="MsoNormal" align="center" style="text-align:center;line-height:0px"><span style="font-size:1pt"> <u></u><u></u></span></p></td></tr></tbody></table></div></td></tr></tbody></table></td></tr></tbody></table></div></td></tr></tbody></table></div></div></td></tr></tbody></table></div></td></tr></tbody></table></div><p class="MsoNormal" style="background-image:initial;background-position:initial;background-size:initial;background-repeat:initial;background-origin:initial;background-clip:initial"><u></u> <u></u></p><div align="center"><table border="0" cellspacing="0" cellpadding="0" width="100%" style="width:841px;border-collapse:collapse"><tbody><tr><td style="padding:0in;word-break:break-word"><div align="center"><table border="0" cellspacing="0" cellpadding="0" width="600" style="width:6.25in;border-collapse:collapse"><tbody><tr><td style="padding:0in"><div><div align="center"><table border="0" cellspacing="0" cellpadding="0" width="100%" style="width:600px;background:rgb(18,55,125);border-collapse:collapse"><tbody><tr><td valign="top" style="padding:0in"><div align="center"><table border="0" cellspacing="0" cellpadding="0" style="border-collapse:collapse;border-radius:0px"><tbody><tr><td width="600" valign="top" style="width:6.25in;padding:0in"><table border="0" cellspacing="0" cellpadding="0" width="100%" style="width:600px;border-collapse:collapse;word-break:break-word"><tbody><tr><td style="padding:33.75pt 18.75pt 7.5pt"><p align="center" style="text-align:center;line-height:21.75pt"><b><span style="font-size:18pt;font-family:Arial,sans-serif;color:white">One-on-one counseling from the comfort of your couch<u></u><u></u></span></b></p></td></tr><tr><td style="padding:7.5pt 18.75pt 37.5pt;word-break:break-word"><div align="center"><table border="0" cellspacing="0" cellpadding="0" style="border-collapse:collapse"><tbody><tr><td style="background:white;padding:7.5pt 18.75pt"><p class="MsoNormal" align="center" style="text-align:center"><span style="color:black"><a href="https://gcc02.safelinks.protection.outlook.com/?url=https%3A%2F%2Fablink.em.startlivehealthonline.com%2Fss%2Fc%2Fjs5HJt8-XkVKO5CUN2INpUDy__Rud9w9SKXg_4rEB53OQ69-nzYnSSn6e7YvQq_TAwov67Tw4wmEA6mJeTy7bbHwGylDEfJkUWW2ghHW30g%2F3rx%2Fs5SXcChsRdKxrO7EoWGplQ%2Fh8%2FlU6VfMji9FL3Jf-pAOmWC3D-RZwp44MluKrr0fL8bVM&data=05%7C01%7Cgregg.dickerson%40eap.ny.gov%7Ccdb7fa2548484e14d01108dadc62d4bb%7Cf46cb8ea79004d108ceb80e8c1c81ee7%7C0%7C0%7C638064614291860777%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&sdata=TmeOosb5bW%2FjFCocM8GlCFDEInSMthsB8ZRp9qM4wvo%3D&reserved=0" target="_blank"><span style="font-size:16pt;font-family:Arial,sans-serif;color:rgb(18,55,125);background-image:initial;background-position:initial;background-size:initial;background-repeat:initial;background-origin:initial;background-clip:initial;text-decoration-line:none">Schedule an appointment ›</span></a></span><u></u><u></u></p></td></tr></tbody></table></div></td></tr></tbody></table></td></tr></tbody></table></div></td></tr></tbody></table></div></div></td></tr></tbody></table></div></td></tr></tbody></table></div><p class="MsoNormal" style="background-image:initial;background-position:initial;background-size:initial;background-repeat:initial;background-origin:initial;background-clip:initial"><u></u> <u></u></p><div align="center"><table border="0" cellspacing="0" cellpadding="0" width="100%" style="width:841px;border-collapse:collapse"><tbody><tr><td style="padding:0in;word-break:break-word"><div align="center"><table border="0" cellspacing="0" cellpadding="0" width="600" style="width:6.25in;border-collapse:collapse"><tbody><tr><td style="padding:0in"><div><div align="center"><table border="0" cellspacing="0" cellpadding="0" width="100%" style="width:600px;border-collapse:collapse"><tbody><tr><td valign="top" style="padding:0in"><div align="center"><table border="0" cellspacing="0" cellpadding="0" style="border-collapse:collapse;border-radius:0px"><tbody><tr><td width="600" valign="top" style="width:6.25in;padding:0in"><table border="0" cellspacing="0" cellpadding="0" width="100%" style="width:600px;border-collapse:collapse;word-break:break-word"><tbody><tr><td style="padding:0in"><div><p class="MsoNormal" align="center" style="text-align:center"><span style="font-size:1pt"><img border="0" width="600" height="400" id="m_-7552649073611431819m_-809678297520636984m_4312828511372599205m_568983807337880667m_-3166540350847745234m_5681515872366324400_x0000_i1032" src="https://client-data.knak.io/production/email_assets/60390df091393/iqgjD2xr9DPLs5jGYwwN33Ni6YXrf4DNza4axhIk.jpg" style="outline:0px;width:6.25in;height:4.1666in"></span><span style="font-size:1pt"><u></u><u></u></span></p></div></td></tr></tbody></table></td></tr></tbody></table></div></td></tr></tbody></table></div></div></td></tr></tbody></table></div></td></tr></tbody></table></div><p class="MsoNormal" style="background-image:initial;background-position:initial;background-size:initial;background-repeat:initial;background-origin:initial;background-clip:initial"><u></u> <u></u></p><div align="center"><table border="0" cellspacing="0" cellpadding="0" width="100%" style="width:841px;border-collapse:collapse"><tbody><tr><td style="padding:0in;word-break:break-word"><div align="center"><table border="0" cellspacing="0" cellpadding="0" width="600" style="width:6.25in;border-collapse:collapse"><tbody><tr><td style="padding:0in"><div><div align="center"><table border="0" cellspacing="0" cellpadding="0" width="100%" style="width:600px;border-collapse:collapse"><tbody><tr><td valign="top" style="padding:0in"><div align="center"><table border="0" cellspacing="0" cellpadding="0" style="border-collapse:collapse;border-radius:0px"><tbody><tr><td width="600" valign="top" style="width:6.25in;padding:0in"><table border="0" cellspacing="0" cellpadding="0" width="100%" style="width:600px;border-collapse:collapse;word-break:break-word"><tbody><tr><td style="padding:22.5pt 18.75pt 15pt"><p align="center" style="text-align:center;line-height:21.75pt"><b><span style="font-size:18pt;font-family:Arial,sans-serif;color:black">Your mental health matters<u></u><u></u></span></b></p></td></tr><tr><td style="padding:7.5pt 18.75pt 15pt;word-break:break-word"><p style="line-height:14.25pt"><span style="font-family:Arial,sans-serif;color:black">This time of year can be especially difficult. When stress, anxiety, depression, and other challenges come your way, see a therapist for one-on-one counseling on LiveHealth Online from the privacy and comfort of home.<u></u><u></u></span></p><p style="line-height:14.25pt"><span style="font-family:Arial,sans-serif;color:black"> <u></u><u></u></span></p><p style="line-height:14.25pt"><span style="font-family:Arial,sans-serif;color:black">Appointments are available weekdays, weekends, and evenings. Give yourself the gift of self-care and schedule an appointment now.<u></u><u></u></span></p></td></tr><tr><td style="padding:7.5pt 18.75pt;word-break:break-word"><div align="center"><table border="0" cellspacing="0" cellpadding="0" style="border-collapse:collapse"><tbody><tr><td style="background:rgb(18,55,125);padding:7.5pt 18.75pt"><p class="MsoNormal" align="center" style="text-align:center"><span style="color:white"><a href="https://gcc02.safelinks.protection.outlook.com/?url=https%3A%2F%2Fablink.em.startlivehealthonline.com%2Fss%2Fc%2Fjs5HJt8-XkVKO5CUN2INpUDy__Rud9w9SKXg_4rEB53OQ69-nzYnSSn6e7YvQq_TMggOAIZCfcvBLzApJeOGBKinbg9m9gJYhngRY0J9Hbc%2F3rx%2Fs5SXcChsRdKxrO7EoWGplQ%2Fh9%2FJ68EsSXmXtY1BZqJ4nF2bm3u9K4GWjJbH0yHF69Of5o&data=05%7C01%7Cgregg.dickerson%40eap.ny.gov%7Ccdb7fa2548484e14d01108dadc62d4bb%7Cf46cb8ea79004d108ceb80e8c1c81ee7%7C0%7C0%7C638064614291860777%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&sdata=59wrmStd%2FvtyC9qa5Mify6Y%2FpJYQhSupVCICpTg6JQU%3D&reserved=0" target="_blank"><span style="font-size:16pt;font-family:Arial,sans-serif;color:white;background-image:initial;background-position:initial;background-size:initial;background-repeat:initial;background-origin:initial;background-clip:initial;text-decoration-line:none">Schedule an appointment ›</span></a></span><u></u><u></u></p></td></tr></tbody></table></div></td></tr><tr><td style="padding:22.5pt 0in 7.5pt;word-break:break-word"><div align="center"><table border="1" cellspacing="0" cellpadding="0" width="600" style="width:6.25in;border-collapse:collapse;border:none"><tbody><tr><td style="border-right:none;border-bottom:none;border-left:none;border-top:1.5pt solid rgb(155,155,155);padding:0in"><p class="MsoNormal" align="center" style="text-align:center;line-height:0px"><span style="font-size:1pt"> <u></u><u></u></span></p></td></tr></tbody></table></div></td></tr></tbody></table></td></tr></tbody></table></div></td></tr></tbody></table></div></div></td></tr></tbody></table></div></td></tr></tbody></table></div><p class="MsoNormal" style="background-image:initial;background-position:initial;background-size:initial;background-repeat:initial;background-origin:initial;background-clip:initial"><u></u> <u></u></p><div align="center"><table border="0" cellspacing="0" cellpadding="0" width="100%" style="width:841px;border-collapse:collapse"><tbody><tr><td style="padding:0in;word-break:break-word"><div align="center"><table border="0" cellspacing="0" cellpadding="0" width="600" style="width:6.25in;border-collapse:collapse"><tbody><tr><td style="padding:0in"><div><div align="center"><table border="0" cellspacing="0" cellpadding="0" width="100%" style="width:600px;background:rgb(242,242,242);border-collapse:collapse"><tbody><tr><td valign="top" style="padding:0in"><div align="center"><table border="0" cellspacing="0" cellpadding="0" width="100%" style="width:600px;border-collapse:collapse"><tbody><tr><td style="padding:0in"><div align="right"><table dir="rtl" border="0" cellspacing="0" cellpadding="0" style="border-collapse:collapse;border-radius:0px"><tbody><tr><td width="300" valign="top" style="width:225pt;padding:0in"><table border="0" cellspacing="0" cellpadding="0" width="100%" style="width:300px;border-collapse:collapse;word-break:break-word"><tbody><tr><td style="padding:0in"><div><p class="MsoNormal" align="center" style="text-align:center"><span style="font-size:1pt"><img border="0" width="300" height="222" id="m_-7552649073611431819m_-809678297520636984m_4312828511372599205m_568983807337880667m_-3166540350847745234m_5681515872366324400_x0000_i1031" src="https://appboy-images.com/appboy/communication/assets/image_assets/images/5f32b1e104f0f34423d51df8/original.jpg?1597157857" alt="Image of a doctor on a tablet giving a telehealth visit" style="outline:0px;width:3.125in;height:2.3125in"></span><span style="font-size:1pt"><u></u><u></u></span></p></div></td></tr></tbody></table></td><td width="300" valign="top" style="width:225pt;padding:0in;word-break:break-word"><table border="0" cellspacing="0" cellpadding="0" width="100%" style="width:300px;border-collapse:collapse;border-radius:0px"><tbody><tr><td style="padding:0in"><div><p class="MsoNormal" style="line-height:15pt"><span style="font-size:1pt"> <u></u><u></u></span></p></div></td></tr><tr><td style="padding:7.5pt 18.75pt;word-break:break-word"><p style="line-height:16.5pt"><b><span style="font-size:13.5pt;font-family:Arial,sans-serif;color:black">See a psychiatrist<u></u><u></u></span></b></p></td></tr><tr><td style="padding:7.5pt 18.75pt;word-break:break-word"><p style="line-height:14.25pt"><span style="font-family:Arial,sans-serif;color:rgb(74,74,74)">Psychiatrists are available by appointment and can prescribe medication when one-on-one counseling isn’t enough.<u></u><u></u></span></p></td></tr></tbody></table></td></tr></tbody></table></div></td></tr></tbody></table></div></td></tr></tbody></table></div></div></td></tr></tbody></table></div></td></tr></tbody></table></div><p class="MsoNormal" style="background-image:initial;background-position:initial;background-size:initial;background-repeat:initial;background-origin:initial;background-clip:initial"><u></u> <u></u></p><div align="center"><table border="0" cellspacing="0" cellpadding="0" width="100%" style="width:841px;border-collapse:collapse"><tbody><tr><td style="padding:0in;word-break:break-word"><div align="center"><table border="0" cellspacing="0" cellpadding="0" width="600" style="width:6.25in;border-collapse:collapse"><tbody><tr><td style="padding:0in"><div><div align="center"><table border="0" cellspacing="0" cellpadding="0" width="100%" style="width:600px;background:rgb(242,242,242);border-collapse:collapse"><tbody><tr><td valign="top" style="padding:0in"><div align="center"><table border="0" cellspacing="0" cellpadding="0" width="100%" style="width:600px;border-collapse:collapse"><tbody><tr><td style="padding:0in"><div align="right"><table dir="rtl" border="0" cellspacing="0" cellpadding="0" style="border-collapse:collapse;border-radius:0px"><tbody><tr><td width="300" valign="top" style="width:225pt;padding:0in"><table border="0" cellspacing="0" cellpadding="0" width="100%" style="width:300px;border-collapse:collapse"><tbody><tr><td style="padding:0in"><div align="center"><table border="1" cellspacing="0" cellpadding="0" width="300" style="width:225pt;border-collapse:collapse;border:none"><tbody><tr><td style="border-right:none;border-bottom:none;border-left:none;border-top:6pt solid rgb(155,155,155);padding:0in"><p class="MsoNormal" align="center" style="text-align:center;line-height:0px"><span style="font-size:1pt"> <u></u><u></u></span></p></td></tr></tbody></table></div></td></tr><tr><td style="padding:0in;word-break:break-word"><div><p class="MsoNormal" align="center" style="text-align:center"><span style="font-size:1pt"><img border="0" width="300" height="222" id="m_-7552649073611431819m_-809678297520636984m_4312828511372599205m_568983807337880667m_-3166540350847745234m_5681515872366324400_x0000_i1030" src="https://appboy-images.com/appboy/communication/assets/image_assets/images/61006b925fb3a01367ba55cf/original.jpg?1627417490" alt="Image of a woman sitting on her couch having a telehealth visit" style="outline:0px;width:3.125in;height:2.3125in"></span><span style="font-size:1pt"><u></u><u></u></span></p></div></td></tr></tbody></table></td><td width="300" valign="top" style="width:225pt;padding:0in;word-break:break-word"><table border="0" cellspacing="0" cellpadding="0" width="100%" style="width:300px;border-collapse:collapse;border-radius:0px"><tbody><tr><td style="padding:0in"><div align="center"><table border="1" cellspacing="0" cellpadding="0" width="300" style="width:225pt;border-collapse:collapse;border:none"><tbody><tr><td style="border-right:none;border-bottom:none;border-left:none;border-top:6pt solid rgb(155,155,155);padding:0in"><p class="MsoNormal" align="center" style="text-align:center;line-height:0px"><span style="font-size:1pt"> <u></u><u></u></span></p></td></tr></tbody></table></div></td></tr><tr><td style="padding:0in;word-break:break-word"><div><p class="MsoNormal" style="line-height:15pt"><span style="font-size:1pt"> <u></u><u></u></span></p></div></td></tr><tr><td style="padding:7.5pt 18.75pt;word-break:break-word"><p style="line-height:16.5pt"><b><span style="font-size:13.5pt;font-family:Arial,sans-serif;color:black">24/7 urgent care<u></u><u></u></span></b></p></td></tr><tr><td style="padding:7.5pt 18.75pt;word-break:break-word"><p style="line-height:14.25pt"><span style="font-family:Arial,sans-serif;color:rgb(74,74,74)">Meet with a doctor in minutes who can assess your condition, provide a treatment plan, and send prescriptions to the pharmacy you select.<u></u><u></u></span></p></td></tr><tr><td style="padding:7.5pt 18.75pt;word-break:break-word"><div align="center"><table border="0" cellspacing="0" cellpadding="0" style="border-collapse:collapse"><tbody><tr><td style="background:rgb(18,55,125);padding:7.5pt 18.75pt"><p class="MsoNormal" align="center" style="text-align:center"><span style="color:white"><a href="https://gcc02.safelinks.protection.outlook.com/?url=https%3A%2F%2Fablink.em.startlivehealthonline.com%2Fss%2Fc%2Fjs5HJt8-XkVKO5CUN2INpUDy__Rud9w9SKXg_4rEB53OQ69-nzYnSSn6e7YvQq_TSPeqi-yOmZ0Ts22HX8dA-ZGgHijUWJ6xxF_2W3EP6Os%2F3rx%2Fs5SXcChsRdKxrO7EoWGplQ%2Fh10%2Fzy3y3ExC9_SUgv31Uu83iZ8OwNpPH0CzUmK22PCKbzc&data=05%7C01%7Cgregg.dickerson%40eap.ny.gov%7Ccdb7fa2548484e14d01108dadc62d4bb%7Cf46cb8ea79004d108ceb80e8c1c81ee7%7C0%7C0%7C638064614292017479%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&sdata=OG7ylta4sr4tybL2AhAeqbWYWv0nr6oyWWQ%2BrB%2FfYOs%3D&reserved=0" target="_blank"><span style="font-size:16.5pt;font-family:Arial,sans-serif;color:white;background-image:initial;background-position:initial;background-size:initial;background-repeat:initial;background-origin:initial;background-clip:initial;text-decoration-line:none">Start a visit ›</span></a></span><u></u><u></u></p></td></tr></tbody></table></div></td></tr></tbody></table></td></tr></tbody></table></div></td></tr></tbody></table></div></td></tr></tbody></table></div></div></td></tr></tbody></table></div></td></tr></tbody></table></div><p class="MsoNormal" style="background-image:initial;background-position:initial;background-size:initial;background-repeat:initial;background-origin:initial;background-clip:initial"><u></u> <u></u></p><div align="center"><table border="0" cellspacing="0" cellpadding="0" width="100%" style="width:841px;border-collapse:collapse"><tbody><tr><td style="padding:0in;word-break:break-word"><div align="center"><table border="0" cellspacing="0" cellpadding="0" width="600" style="width:6.25in;border-collapse:collapse"><tbody><tr><td style="padding:0in"><div><div align="center"><table border="0" cellspacing="0" cellpadding="0" width="100%" style="width:600px;background:rgb(242,242,242);border-collapse:collapse"><tbody><tr><td valign="top" style="padding:0in"><div align="center"><table border="0" cellspacing="0" cellpadding="0" style="border-collapse:collapse;border-radius:0px"><tbody><tr><td width="600" valign="top" style="width:6.25in;padding:0in"><table border="0" cellsp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