<div dir="ltr"><div dir="ltr"><div><p dir="ltr" style="line-height:1.38;margin-top:15pt;margin-bottom:15pt"><span style="font-size:12pt;font-family:"Times New Roman",serif;color:rgb(0,0,0);background-color:transparent;font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;vertical-align:baseline">Dear Students,</span></p><p dir="ltr" style="line-height:1.38;margin-top:15pt;margin-bottom:15pt"><span style="font-size:12pt;font-family:"Times New Roman",serif;color:rgb(0,0,0);background-color:transparent;font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;vertical-align:baseline">Happy third week of classes! We hope your Spring-26 semester is off to a successful start! Warmer and sunnier days are right around the corner!! </span></p><p dir="ltr" style="line-height:1.38;margin-top:15pt;margin-bottom:15pt"><span style="font-size:12pt;font-family:"Times New Roman",serif;color:rgb(0,0,0);background-color:transparent;font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;vertical-align:baseline">As you pursue your education here at SUNY Plattsburgh, we want you to know that your well-being is our number one priority. Life can present its fair share of challenges, and we understand that. That's why we are excited to once again remind you of a FREE resource available to you; the</span><a href="https://portal.bhsonline.com/" style="text-decoration-line:none" target="_blank"><span style="font-size:12pt;font-family:"Times New Roman",serif;color:rgb(0,0,0);background-color:transparent;font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;vertical-align:baseline"> </span><span style="font-size:12pt;font-family:"Times New Roman",serif;background-color:transparent;font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;vertical-align:baseline">BHS Student Assistance Program</span></a><span style="font-size:12pt;font-family:"Times New Roman",serif;color:rgb(0,0,0);background-color:transparent;font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;vertical-align:baseline">! </span></p><p dir="ltr" style="line-height:1.38;margin-top:15pt;margin-bottom:15pt"><span style="font-size:12pt;font-family:"Times New Roman",serif;color:rgb(0,0,0);background-color:transparent;font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;vertical-align:baseline">The BHS Student Assistance Program (SAP) remains committed to providing free, confidential support to all our students. You can access this resource by going to the</span><a href="https://portal.bhsonline.com/" style="text-decoration-line:none" target="_blank"><span style="font-size:12pt;font-family:"Times New Roman",serif;color:rgb(0,0,0);background-color:transparent;font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;vertical-align:baseline"> </span><span style="font-size:12pt;font-family:"Times New Roman",serif;background-color:transparent;font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;vertical-align:baseline">BHS Portal</span></a><span style="font-size:12pt;font-family:"Times New Roman",serif;color:rgb(0,0,0);background-color:transparent;font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;vertical-align:baseline"> and logging in with the Organization ID: SUNYPLATTSBURGH. </span></p><p dir="ltr" style="line-height:1.38;margin-top:15pt;margin-bottom:15pt"><span style="font-size:12pt;font-family:"Times New Roman",serif;color:rgb(0,0,0);background-color:transparent;font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;vertical-align:baseline">We believe that every student can benefit from mental health support, and we encourage all of you to utilize this resource as you go about your semester. Especially at times when the weather is cold and forces us to spend significant amounts of time indoors. Check out the emotional and student well being guides, webinars, resource guides that are among the many tools to help you be your best self. </span></p><p dir="ltr" style="line-height:1.38;margin-top:15pt;margin-bottom:15pt"><span style="background-color:transparent;font-size:12pt;font-family:"Times New Roman",serif;color:rgb(0,0,0);font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;vertical-align:baseline">Should you have any questions or concerns about how to access this service, please reach out to the Student Health and Counseling Center at </span><span style="background-color:transparent;font-size:12pt;font-family:"Times New Roman",serif;color:rgb(0,0,0);font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;text-decoration-line:underline;vertical-align:baseline"><a href="mailto:healthcenter@plattsburgh.edu" target="_blank">healthcenter@plattsburgh.edu</a></span><span style="background-color:transparent;font-size:12pt;font-family:"Times New Roman",serif;color:rgb(0,0,0);font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;vertical-align:baseline"> or by phone at 518-564-2187. </span></p><p dir="ltr" style="line-height:1.38;margin-top:15pt;margin-bottom:15pt"><span style="font-size:12pt;font-family:"Times New Roman",serif;color:rgb(0,0,0);background-color:transparent;font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;vertical-align:baseline">Best of luck this semester, and we look forward to supporting you on your path to success! Go Cardinals!</span></p><p dir="ltr" style="line-height:1.38;margin-top:0pt;margin-bottom:0pt"><span style="font-size:12pt;font-family:"Times New Roman",serif;color:rgb(0,0,0);background-color:transparent;font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;vertical-align:baseline">Warm regards,</span></p><p dir="ltr" style="line-height:1.38;margin-top:0pt;margin-bottom:0pt"><span style="font-size:12pt;font-family:"Times New Roman",serif;color:rgb(0,0,0);background-color:transparent;font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;vertical-align:baseline">Student Health and Counseling Center</span></p></div><div><br></div><span class="gmail_signature_prefix">-- </span><br><div dir="ltr" class="gmail_signature" data-smartmail="gmail_signature"><div dir="ltr"><div style="background-position:50% 0%;background-repeat:no-repeat;color:rgb(0,0,0);font-family:Helvetica,Arial,sans-serif;font-size:14px;font-weight:bold;line-height:18px;margin:0px;padding:0px;text-transform:uppercase"><div style="font-size:12px;line-height:18px;margin:0px;font-weight:400;text-transform:none"><div style="font-size:14px;line-height:18px;display:inline;margin:0px;font-weight:bold;text-transform:uppercase">MARCO AYALA, </div><div style="font-size:14px;line-height:18px;display:inline;margin:0px;font-weight:bold">B.Comm.</div><div style="line-height:18px;margin:0px">Student Health & Counseling Center Admin.</div><div style="line-height:18px;margin:0px">136 Student Health and Counseling Center</div><div style="line-height:18px;margin:0px">101 Broad Street<br>Plattsburgh, NY 12901</div><div style="line-height:18px;margin:0px"><span style="display:inline">(o) </span><a href="tel:+1-518-564-2183" title="Office Phone Number" style="color:rgb(200,16,46);background-color:transparent;line-height:18px;display:inline;margin:0px" target="_blank">518-564-2183</a></div><a title="SUNY Plattsburgh Link" rel="noopener" style="color:rgb(200,16,46);background-color:transparent;line-height:18px;display:block;margin:0px;font-weight:bold">plattsburgh.edu</a><div style="line-height:18px;margin:0px"><a title="Visit SUNY Plattsburgh on Facebook" href="https://www.facebook.com/sunyplattsburgh" style="color:rgb(200,16,46);background-color:transparent;line-height:18px;display:inline-block;margin:0px" target="_blank"><img src="https://www.plattsburgh.edu/_images/about/facebook-logo-60x60.png" alt="Facebook Logo" width="30" height="30" style="vertical-align:middle;border-style:none;padding:0px;margin:7px 3px 0px 0px"></a> <a title="Follow SUNY Plattsburgh on Twitter" href="https://twitter.com/sunyplattsburgh" style="color:rgb(200,16,46);background-color:transparent;line-height:18px;display:inline-block;margin:0px" target="_blank"><img src="https://www.plattsburgh.edu/_images/about/twitter-logo-60x60.png" alt="Twitter Logo" width="30" height="30" style="vertical-align:middle;border-style:none;padding:0px;margin:7px 3px 0px 0px"></a> <a title="Visit SUNY Plattsburgh on Instagram" href="https://www.instagram.com/sunyplattsburgh/" style="color:rgb(200,16,46);background-color:transparent;line-height:18px;display:inline-block;margin:0px" target="_blank"><img src="https://www.plattsburgh.edu/_images/about/instagram-logo-60x60.png" alt="Instagram Logo" width="30" height="30" style="vertical-align:middle;border-style:none;padding:0px;margin:7px 3px 0px 0px"></a> <a title="Add SUNY Plattsburgh on Snapchat" href="https://www.snapchat.com/add/sunyplattsburgh" style="color:rgb(200,16,46);background-color:transparent;line-height:18px;display:inline-block;margin:0px" target="_blank"><img src="https://www.plattsburgh.edu/_images/about/snapchat-logo-60x60.png" alt="Snapchat Logo" width="30" height="30" style="vertical-align:middle;border-style:none;padding:0px;margin:7px 3px 0px 0px"></a> <a title="Visit SUNY Plattsburgh on LinkedIn" href="https://www.linkedin.com/school/suny-plattsburgh/" style="color:rgb(200,16,46);background-color:transparent;line-height:18px;display:inline-block;margin:0px" target="_blank"><img src="https://www.plattsburgh.edu/_images/about/linkedin-logo-60x60.png" alt="LinkedIn Logo" width="30" height="30" style="vertical-align:middle;border-style:none;padding:0px;margin:7px 3px 0px 0px"></a></div></div><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