<div dir="ltr"><div><p dir="ltr" style="line-height:1.38;margin-top:15pt;margin-bottom:15pt"><span style="color:rgb(0,0,0);background-color:transparent;font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;vertical-align:baseline"><font face="arial, sans-serif" style="">Dear Students,</font></span></p><p dir="ltr" style="line-height:1.38;margin-top:15pt;margin-bottom:15pt"><span style="color:rgb(0,0,0);background-color:transparent;font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;vertical-align:baseline"><font face="arial, sans-serif">Welcome back and happy second week of classes! We hope your Spring-25 semester is off to a successful start! Warmer and sunnier days are right around the corner!! </font></span></p><p dir="ltr" style="line-height:1.38;margin-top:15pt;margin-bottom:15pt"><font face="arial, sans-serif"><span style="color:rgb(0,0,0);background-color:transparent;font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;vertical-align:baseline">As you pursue your education here at SUNY Plattsburgh, we want you to know that your well-being is our number one priority. Life can present its fair share of challenges, and we understand that. That's why we are excited to once again inform you of our FREE resource; the</span><a href="https://portal.bhsonline.com/" target="_blank" style="text-decoration-line:none"><span style="color:rgb(0,0,0);background-color:transparent;font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;vertical-align:baseline"> </span><span style="background-color:transparent;font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;vertical-align:baseline">BHS Student Assistance Program</span></a><span style="color:rgb(0,0,0);background-color:transparent;font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;vertical-align:baseline">! </span></font></p><p dir="ltr" style="line-height:1.38;margin-top:15pt;margin-bottom:15pt"><font face="arial, sans-serif"><span style="color:rgb(0,0,0);background-color:transparent;font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;vertical-align:baseline">The BHS Student Assistance Program (<span class="gmail-il">SAP</span>) remains committed to providing free, confidential support to all our students. The program is designed to help manage life's many challenges so you, the students, stay happy and healthy throughout your academic journey. You can access this resource by going to the</span><a href="https://portal.bhsonline.com/" target="_blank" style="text-decoration-line:none"><span style="color:rgb(0,0,0);background-color:transparent;font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;vertical-align:baseline"> </span><span style="background-color:transparent;font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;vertical-align:baseline">BHS Portal</span></a><span style="color:rgb(0,0,0);background-color:transparent;font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;vertical-align:baseline"> and logging in with the Organization  ID: SUNYPLATTSBURGH. </span></font></p><p dir="ltr" style="line-height:1.38;margin-top:15pt;margin-bottom:15pt"><font face="arial, sans-serif"><span style="color:rgb(0,0,0);background-color:transparent;font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;vertical-align:baseline">We believe that every student can benefit from mental health support, and we encourage all of you to utilize this resource as you go about your semester. Plus, the BHS Portal has a lot of tools and resources to help you get to a better version of yourself.  </span></font></p><p dir="ltr" style="line-height:1.38;margin-top:15pt;margin-bottom:15pt"><span style="font-family:arial,sans-serif;background-color:transparent;color:rgb(0,0,0);font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;vertical-align:baseline">Should you have any questions or concerns about how to access this service, please reach out to the Student Health and Counseling Center at </span><span style="font-family:arial,sans-serif;background-color:transparent;color:rgb(0,0,0);font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;text-decoration-line:underline;vertical-align:baseline"><a href="mailto:healthcenter@plattsburgh.edu" target="_blank">healthcenter@plattsburgh.edu</a></span><span style="font-family:arial,sans-serif;background-color:transparent;color:rgb(0,0,0);font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;vertical-align:baseline"> or by phone at 518-564-2187. </span></p><p dir="ltr" style="line-height:1.38;margin-top:15pt;margin-bottom:15pt"><span style="color:rgb(0,0,0);background-color:transparent;font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;vertical-align:baseline"><font face="arial, sans-serif">Best of luck this semester, and we look forward to supporting you on your path to success! Go Cardinals!</font></span></p><p dir="ltr" style="line-height:1.38;margin-top:0pt;margin-bottom:0pt"><span style="color:rgb(0,0,0);background-color:transparent;font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;vertical-align:baseline"><font face="arial, sans-serif">Warm regards,</font></span></p><p dir="ltr" style="line-height:1.38;margin-top:0pt;margin-bottom:0pt"><span style="color:rgb(0,0,0);background-color:transparent;font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;vertical-align:baseline"><font face="arial, sans-serif" style="">Student Health and Counseling Center</font></span></p></div><div><br></div><span class="gmail_signature_prefix">-- </span><br><div dir="ltr" class="gmail_signature" data-smartmail="gmail_signature"><div dir="ltr"><div style="background-position:50% 0%;background-repeat:no-repeat;color:rgb(0,0,0);font-family:Helvetica,Arial,sans-serif;font-size:14px;font-weight:bold;line-height:18px;margin:0px;padding:0px;text-transform:uppercase"><div style="font-size:12px;line-height:18px;margin:0px;font-weight:400;text-transform:none"><div style="font-size:14px;line-height:18px;display:inline;margin:0px;font-weight:bold;text-transform:uppercase">MARCO AYALA, </div><div style="font-size:14px;line-height:18px;display:inline;margin:0px;font-weight:bold">B.Comm.</div><div style="line-height:18px;margin:0px">Student Health & Counseling Center Admin.</div><div style="line-height:18px;margin:0px">136 Student Health and Counseling Center</div><div style="line-height:18px;margin:0px">101 Broad Street<br>Plattsburgh, NY 12901</div><div style="line-height:18px;margin:0px"><span style="display:inline">(o) </span><a href="tel:+1-518-564-2183" title="Office Phone Number" style="color:rgb(200,16,46);background-color:transparent;line-height:18px;display:inline;margin:0px" target="_blank">518-564-2183</a></div><a title="SUNY Plattsburgh Link" rel="noopener" style="color:rgb(200,16,46);background-color:transparent;line-height:18px;display:block;margin:0px;font-weight:bold">plattsburgh.edu</a><div style="line-height:18px;margin:0px"><a title="Visit SUNY Plattsburgh on Facebook" href="https://www.facebook.com/sunyplattsburgh" style="color:rgb(200,16,46);background-color:transparent;line-height:18px;display:inline-block;margin:0px" target="_blank"><img src="https://www.plattsburgh.edu/_images/about/facebook-logo-60x60.png" alt="Facebook Logo" width="30" height="30" style="vertical-align:middle;border-style:none;padding:0px;margin:7px 3px 0px 0px"></a> <a title="Follow SUNY Plattsburgh on Twitter" href="https://twitter.com/sunyplattsburgh" style="color:rgb(200,16,46);background-color:transparent;line-height:18px;display:inline-block;margin:0px" target="_blank"><img src="https://www.plattsburgh.edu/_images/about/twitter-logo-60x60.png" alt="Twitter Logo" width="30" height="30" style="vertical-align:middle;border-style:none;padding:0px;margin:7px 3px 0px 0px"></a> <a title="Visit SUNY Plattsburgh on Instagram" href="https://www.instagram.com/sunyplattsburgh/" style="color:rgb(200,16,46);background-color:transparent;line-height:18px;display:inline-block;margin:0px" target="_blank"><img src="https://www.plattsburgh.edu/_images/about/instagram-logo-60x60.png" alt="Instagram Logo" width="30" height="30" style="vertical-align:middle;border-style:none;padding:0px;margin:7px 3px 0px 0px"></a> <a title="Add SUNY Plattsburgh on Snapchat" href="https://www.snapchat.com/add/sunyplattsburgh" style="color:rgb(200,16,46);background-color:transparent;line-height:18px;display:inline-block;margin:0px" target="_blank"><img src="https://www.plattsburgh.edu/_images/about/snapchat-logo-60x60.png" alt="Snapchat Logo" width="30" height="30" style="vertical-align:middle;border-style:none;padding:0px;margin:7px 3px 0px 0px"></a> <a title="Visit SUNY Plattsburgh on LinkedIn" href="https://www.linkedin.com/school/suny-plattsburgh/" style="color:rgb(200,16,46);background-color:transparent;line-height:18px;display:inline-block;margin:0px" target="_blank"><img src="https://www.plattsburgh.edu/_images/about/linkedin-logo-60x60.png" alt="LinkedIn Logo" width="30" height="30" style="vertical-align:middle;border-style:none;padding:0px;margin:7px 3px 0px 0px"></a></div></div><img src="https://www.plattsburgh.edu/_images/about/suny-plattsburgh-email-logo.png" alt="SUNY Plattsburgh Logo" width="200" height="40" style="vertical-align:middle;border-style:none;margin:10px 0px 0px;padding:0px;color:rgb(33,37,41);font-family:lato,"helvetica neue",Helvetica,Arial,sans-serif;font-size:16px;font-weight:400;text-transform:none;display:block"></div><div style="background-position:50% 0%;background-repeat:no-repeat;color: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